A Quote by Frederick Lenz

I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.

Frederick Lenz

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About Anybody Care Encourage Enlightenment Follow Including Learn Meditate Mindfulness Pathway Practice Really Thinks Would Yourself

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Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.

Frederick Lenz

You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

Nhat Hanh

As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.

Frederick Lenz

What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.

Frederick Lenz

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

Frederick Lenz

You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you.

Frederick Lenz

It makes me envious of anybody who can say truly that they don't care what anybody thinks of what they do, because I care a lot about the people who like my stuff.

John Darnielle

Reading books about enlightenment does not make you enlightened at all. You have to meditate yourself.

Frederick Lenz

You almost have to step outside yourself and look at you as if you were someone else you really care about and really want to protect. Would you let someone take advantage of that person? Would you let someone use that person you really care about? Or would you speak up for them? If it was someone else you care about, you'd say something. I know you would. Okay, now put yourself back in that body. That person is you. Stand up and tell 'em, "Enough!

Queen Latifah

Keep a journal, and learn how to see how you as an individuals sees information so you can learn your own sign language. Meditate and practice psychic self defense and surrounding yourself with prayer.

John Edward

What anybody else thinks about you is really of no consequence. It's what you think of yourself.

David Coverdale

In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice

Nhat Hanh

Don't judge others. Always be open to them. Avoid the cult mentality, you know, the super-slick, "I'm superior because I meditate, because I'm on the pathway to enlightenment," the subtle ego nonsense, terrible trap.

Frederick Lenz

I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.

Iyanla Vanzant

Don't become a spiritual bigot. Don't feel that just because you meditate and you are striving for enlightenment that you are in any way superior to any other person. Be even. Be easy. You will last longer on the pathway to self-discovery.

Frederick Lenz

A Quote by Frederick Lenz

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