A Quote by Frederick Lenz

Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
There is a thing about beauty. Beauty is always associated with the male fantasy of what the female body is. I don’t think there is anything wrong with beauty. It’s just what women think is beautiful can be different. And there can be a beauty in individualism. If there is a wart or a scar, this can be beautiful, in a sense, when you paint it.
What is beautiful enchants me. I mean not just physical beauty but a wider concept of beauty. There is beauty in poetry and in great musical or singing performances. There is beauty everywhere if you can just see it.
To find beauty in everyone you must see beauty in everyone, then announce that you see it, for in announcing it, you place it there in their reality. Make it your life's mission today to bring to the attention of another just how extraordinary they are. Say it. Say it. SAY it. Their heart is waiting to know that their own best thought about themselves can be believed.
We live in a time when people are afraid of beauty, because beauty passes; you can't hang on to it. And even if you see something or someone beautiful, the next time you hear it, it sounds different. So you can't cling to beauty; beauty passes and when that passes, you realize you pass too, and you will die. And that's why people cry at a beautiful view, a beautiful lecture, a beautiful painting, a new baby.
The experience of beauty is in the eye of the beholder, as they say. The artist's relation to the object of beauty, how the art makes that happen, is a whole other subject. Beauty is an event. Beauty is something that happens. There is no such thing as a beautiful object or a beautiful woman. These things do not come near it - the experience of beauty, the event of beauty. The anxiety about it is what makes it such a central concern of culture and makes us so interested in it.
It is the search for beauty...That is what it is. We find ourselves on this earth--gods and men--and we know that it is beautiful. That is one of the few things we understand--beauty; because it is there, in the world, and we can see it all about us. We want beauty. It requires our love. It just does.
Beauty is embarrassing for three reasons. When we see something beautiful it calls up raw, naked emotion and that's an embarrassing situation to be in. Number two... People that are born beautiful like supermodels act like entitled a**holes. It makes you embarrassed just to see 'em. They handle beauty embarrassingly. Number three... Artists are people who create beauty. That's the bottom line. It would be really embarrassing to introduce yourself as somebody who makes beauty. So that's just three of several reasons why I think beauty is embarrassing.
The experience of beauty is in the eye of the beholder, as they say. The artist's relation to the object of beauty, how the art makes that happen, is a whole other subject. Beauty is an event. Beauty is something that happens. There is no such thing as a beautiful object or a beautiful woman.
Beauty comes in many forms-and there is no form more beautiful than you. Just exactly as you are, this minute, right now, without changing a thing...you are beautiful. Beautiful enough to take God's breath away. You do believe this, don't you? Oh, you must. You must. How can I believe in my beauty if you don't believe in yours?
To be beautiful lips - say kind words. To my eyes were beautiful - radiate good. A woman's beauty is not in the clothes, not in its shape or hairstyle. Beauty woman in her eyes, because the eyes - is the gateway to the heart, where love lives.
Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.
Anything that is beautiful is beautiful just as it is. Praise forms no part of its beauty, since praise makes things neither better nor worse. This applies even more to what it commonly called beautiful: natural objects, for example, or works of art. True beauty has no need of anything beyond itself.
Thoughts can create such a barrier that even if you are standing before a beautiful flower, you will not be able to see it. Your eyes are covered with layers of thought. To experience the beauty of the flower you have to be in a state of meditation, not in a state of mentation. You have to be silent, utterly silent, not even a flicker of thought - and the beauty explodes, reaches to you from all directions. You are drowned in the beauty of a sunrise, of a starry night, of beautiful trees.
As far as trying to make it terms of social hierarchy or status and all that in art and music - I've always felt that that stuff was bullshit. It's got very little to do with reality, and reality is where things live. You look at a painting and think, "Oh, it's beautiful. It inspires me," whatever. But it's never going to inspire you like reality. A lot of these artists and musicians who prioritize skill over experience, they sit around masturbating themselves over knowledge and intellect rather than just going to a place.
As I experience it, appreciation of beauty is access to the soul. With beauty in our lives, we walk and carry ourselves more lightly and with a different look in our eyes. To look into the eyes of someone beholding beauty is to look through the windows of the soul. Anytime we catch a glimpse of soul, beauty is there; anytime we catch our breath and feel "How beautiful!," the soul is present.
It's so hard to give beauty a meaning. I actually find quite a lot of beauty in really painful things. Really grotesque things. Things that are disturbing. I think as you go and as you see things in the world, your idea of beauty expands and I think I'm lucky because I've been exposed to so many different types of beauty and I've realized that any feeling you cherish is beautiful.
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