A Quote by Frederick Lenz
The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
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With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.
The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.
We are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach ourselves from thought and become aware that there are things beyond thought.
To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
At The Huffington Post, we thought of the front page as a one-stop shop for everything you'd need in news.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.
You may not need a teacher or you may be drawn to one - everything is individual. But the main thing you need to do is meditate and learn to stop your thoughts and enter into the ocean of infinite awareness. You will be directed from there.
You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.
Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work at dying, but anybody can die; the easiest thing on this earth is to die. But to live takes guts; it takes energy, vitality, it takes thought. . . . We have so many negative influences out there that are pulling us down. . . . You've got to be strong to overcome these adversities . . . that's why I never stop.
I have thought you could not give everything to your books and also to your children, so for a long time, I thought if I had a child or a family, I'd think, 'How would I support them?' because basically I would stop writing.
Every time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
Even when I detach, I care. You can be separate from a thing and still care about it. If I wanted to detach completely, I would move my body away. I would stop the conversation midsentence. I would leave the bed. Instead, I hover over it for a second. I glance off in another direction. But I always glance back at you.
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