A Quote by Frederick Lenz

There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought. — © Frederick Lenz
There are essentially three stages in learning how to meditate. In the beginning you are simply trying to ignore thought.
Learning how to love is the goal and the purpose of spiritual life - not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate, but learning to love. Love is the truth. Love is the light.
Learning to meditate is one of my earliest memories. I started when I was maybe three or four. I mean, I didn't know I was meditating. I just thought it was a weird game my dad had invented.
There are many ways to meditate. When you meditate, you are learning how to feel again.
Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.
Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Love has these three stages, and compassion accordingly has three stages, and both can exist in different combinations.
There've been times when I have existential conversations with myself, and I've thought about leaving and trying to apply my education better. But ultimately it doesn't really matter. Learning how to write, learning how to write papers and structure, that's been very helpful for writing.
I enjoy getting an artist at the beginning stages, and then I'm able to pull out something that is so pure and actually create their individual style. From how they pick up the microphone, to how to look on the stage, to their dance steps, to their talk, their opinions, to what they wear, so it really gets to be developed from the beginning.
The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.
In the Buddhist learning process, we say three stages. The first is hearing, the second is contemplation, and the third is meditation.
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
But since the end of the 1970s, at the beginning of the revolution in Iran under Khomenei, we have experienced a politicization of Islam. From the beginning, it had a primary adversary: the emancipation of women. With more men now coming to us from this cultural sphere, and some additionally brutalized by civil wars, this is a problem. We cannot simply ignore it.
The essential thing is action. Action has three stages: the decision born of thought, the order or preparation for execution, and the execution itself. All three stages are governed by the will. The will is rooted in character, and for the man of action character is of more critical importance than intellect. Intellect without will is worthless, will without intellect is dangerous.
I meditate at airports because those are the places where I’m extremely tense, and I often meditate while I’m walking down the street. I have a thought and become aware of that thought and thereby create another level of awareness.
There is a immense difference between training to do something and trying to do something....Sp iritual transformation is not a matter of trying harder, but of training wisely.... Following Jesus simply means learning from him how to arrange my life around activities that enable me to live in the fruit of the Spirit
A friend of mine once asked how to make it in show business and I said "Be so good that they can't ignore you." She thought I was being flip but it's true. The challenge is trying to live up to the opportunities given me.
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