A Quote by Frederick Lenz
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
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From the moment I laid eyes on you I couldn't stop looking at you. From the moment we talked I couldn't stop arguing with you. From the moment we kissed I couldn't stop kissing you. And from the moment we shared our hopes, fears and insecurities I couldn't stop loving you.
I had thought that I would stop in 2017, but my coach has told me to stop saying that as I may continue into 2018. I'm not thinking about it at the moment.
In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.
Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
Motherhood has taught me the meaning of living in the moment and being at peace. Children don't think about yesterday, and they don't think about tomorrow. They just exist in the moment.
One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.
In many ways, I went through a lot of my adult life thinking about, "What's next? What's next? What's next?," and always having my eye on tomorrow as opposed to what's happening at this moment. That experience forces you to really focus on the moment.
If I can bring joy into the world, if I can get people to stop thinking about their pain for a moment, or the fact the tomorrow morning they're going to get up and tell their boss off... then I'll be successful.
The moment is everything. Don't think about tomorrow; don't think about yesterday: think about exactly what you're doing right now and live it and dance it and breath it and be it.
The moment you stop worrying about success is when success will happen.
Yesterday you were thinking about today because then it was tomorrow; now it is today and you are thinking about tomorrow, and when the tomorrow comes, it will become today- because anything that exists, exists here and now, it cannot exist otherwise.
The only thing to worry about is the damage that can be done by worrying. Why are some scientists worried? Perhaps because they feel that to stop worrying may mean to stop being paid.
I think it’s very important to live in the present. One of the great things that improvising teaches you is the magic of the moment that you’re in … because when you improvise you’re in right now. You’re not in yesterday or tomorrow—you’re right in the moment. Being in that moment really gives you a perspective of life that you never get at any other time as far as learning about your ego… You have to see your unimportance before you can see your importance and your significance to the world.
We live in the moment. We're not thinking about the future right now. We're not thinking about the past, you know. We're living in this moment right here and it's a sweet moment to live in.
Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on right here, right now - pay attention to that and all will be well.
When my son said, "I can't stop thinking about girls," I said, "That's not gonna stop. Congratulations. You're in the club. From now until the day you die, one way or another you'll be thinking about girls.
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