A Quote by Frederick Lenz

Anything but enlightenment is pure pain; it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
Anything but enlightenment is pure pain; it is the lack of enlightenment.
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
Enlightenment is getting off the wheel. Enlightenment is to become pure awareness.
Love is the state of enlightenment and enlightenment is the state of love. You can't make any separation between them. Enlightenment is the state of no feelings and pure knowledge and so is love.
You will have to learn ways of relaxing in the present. Enlightenment is not an effort to achieve something. It is a state of effortlessness. It is a state of no-action. It is a state of tremendous passivity, receptivity. You are not doing anything, you are not thinking anything, you are not planning for anything, you are not doing yoga exercises, and you are not doing any technique, any method - you are simply existing, just existing. And in that very moment... the sudden realization that all is as it should be. That`s what enlightenment is!
Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.
Enlightenment is always there. Small enlightenment will bring great enlightenment.
A woman should keep her separateness, should save all her feminine qualities and purify them. In this way she is going, according to her nature, towards enlightenment. Of course once you are enlightened, you have gone beyond the discrimination of sexes. Beyond enlightenment, you are simply human beings. But before that... Be proud of your qualities. Increase them, refine them because they are the path towards godliness. Man is not in a better position than woman as far as religious experience is concerned.
In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.
Miracles have a purpose. Miracles help people believe in enlightenment. The real miracle is the transformation of consciousness from limitation and pain to enlightenment and ecstasy.
The practice is enlightenment. Some people find this idea not to their liking. They want to get enlightenment in a flash. This way they become attached to something that doesn't exist. Enlightenment isn't a thing you get.
Sex can never bring about enlightenment. Only enlightenment brings about enlightenment.
As a student of enlightenment your attitude should not be to become enlightened. It should be to learn.
The enlightenment experience is not what you think. How could it be anything that you can configure, anything you can imagine, any way that you think it should be?
If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this orginal truth that our activity, our thinking, and our practice should be based.
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