A Quote by Frederick Lenz
By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.
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When you’ve been poor all your life, you never really think it could be any other way. And sometimes you’re even happy, because at least you’ve got your family and your health and your arms and legs and a roof over your head.
If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself.
It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing.
I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
Never allow other people to classify you based on your past and current circumstances, where you were born, your experiences, your gender, or your race.
Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
Talent renders the whole idea of rehearsal meaningless; when you find something at which you are talented, you do it (whatever it is) until your fingers bleed or your eyes are ready to fall out of your head. Even when no one is listening (or reading or watching), every outing is a bravura performance, because you as the creator are happy. Perhaps even ecstatic.
Any one of us knows how happy you get when your best friend, or your sister, or your brother sends you a text and just says, "Hey, how are you? I was thinking about you." That's become such a important part of our lives.
Don't ignore the past, but deal with it, on your own pace. Once you deal with it, you are free of it; and you are free to embrace your life and be a happy loving person because if you don't, the past will come back to haunt and keep coming back to haunt you.
Any young, aspiring musicians out there, if music is what you want to do, if music is what you love and your passion. It doesn't take a fragrance, it's not about the tabloids, it's about you putting in the work, practicing every day, practicing your vocals, practicing your instrument, practicing songwriting. Hopefully one day you write the song the whole world wants to get down to. I promise you, if you go out there and sing and you put your heart and soul into it and you follow your dream, one day you're going to be sitting next to Ellen DeGeneres talking about how you broke records and rocked the Super Bowl.
Faithfulness to the past can be a kind of death above ground. Writing of the past is a resurrection; the past then lives in your words and you are free.
If you cannot free people from their wrongs and see them as the needy people they are, you enslave yourself to your own painful past and by fastening yourself to the past, you let your hate become your future.
Grief does not change you. It reveals you. And herein lies the gift that cannot die. It changes the course of your life forever. If you allow yourself the chance to feel it for as long as you need to - even if it is for the rest of your life - you will be guided by it. You will become someone it would have been impossible for you to be, and in this way your loved one lives on, in you
You become a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.
Time is like a river flowing endlessly through the universe. And if you poled your flatboat in that river you might fight your way against the current and travel upstream into the past. Or go with the flow and rush into the future. This was in a less cynical time before toxic waste dumping and pollution filled the waterway of Chronus with the detritus of empty hours wasted minutes years of repetition and time that has been killed.
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