A Quote by Frederick Lenz
If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.
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I just try to try to keep an attitude that I don't know what I'm doing. Not to the point where I'm beating myself up, but I just go in thinking that I have a lot to learn. And I hope I still have that attitude 30 years from now.
And what I'm telling you now is not for you to go out and try the same ways I try, or not to even try my technique. Just put it to your personality, put it to yourself, and you develop your workout. Cause those books and things, those are other people's gimmicks and hypes. Build your own gimmick and hype, and that'll make you a better powerlifter. Not just doin' it like James does it, cause if you try to fly off the building like superman you'll be out there in the middle of the street.
... I know for sure, that the universe is wise and compassionate. The question then becomes: How can there be such brutality and pain and such suffering in the world if the universe is compassionate and wise. The reason is we put it there. We create it. And it is up to us to stop creating it.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
Heaven is in everything: follow the light, hide in the cloudiness and begin in what is. Do this and your understanding will be like not understanding and your wisdom will be like not being wise. By not being wise you will become wise later.
Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.
Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.
I try to do two things: locate my fastball and change speeds. That's it. I try to keep as simple as possible. I just throw my fastball (to) both sides of the plate and change speed every now and then. There is no special food or anything like that, I just try to make quality pitches and try to be prepared each time I go out there.
My attitude affects my actions. So, if I have a negative attitude about it, then it is going to show up in the way I respond, but if I have a positive attitude, then I start looking for the things I can do that will make my life better and make the lives of people around me better.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
When I'm gonna sing for people I try to meditate upon his majesty and meditate on what is right and then transmit it to the nation. That is how Rastafari really influence.
Go out into the world, do your best all day, try to think higher thoughts, try to be kind and compassionate, but don't let people take advantage of you.
Attitude is the most important word in any language. Your attitude controls every aspect of your life. Attitude should definitely be taught in all schools and every business course... Remember you don't have to be sick to get better. Your attitude can always be improved.
The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with your duties. If you meditate in the right manner then the current of mind induced will continue to flow even in the midst of your work.
Writing is like everything else: the more you do it the better you get. Don't try to perfect as you go along, just get to the end of the damn thing. Accept imperfections. Get it finished and then you can go back. If you try to polish every sentence there's a chance you'll never get past the first chapter.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
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