A Quote by Frederick Lenz

Fix your awareness gently on the center of your chest. Try to feel love.

Frederick Lenz

Quote Topics

Awareness Center Chest Feel Fix Gently Love Try Your

Quote Author

Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

So let it be a criterion if you follow the path of awareness, let love be the criterion. When your awareness suddenly blooms into love, know perfectly well that awareness has happened, SAMADHI has been achieved. If you follow the path of love, then let awareness function as a criterion, as a touchstone. When suddenly, from nowhere, at the very center of your love. a flame of awareness starts arising, know perfectly well... rejoice! You have come home.

Rajneesh

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

B.K.S. Iyengar

The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.

Frederick Lenz

Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy.

Doreen Virtue

I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

Deepak Chopra

I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

Deepak Chopra

Allow your attention to gently alight on your belly, as if you were coming upon a shy animal sunning itself on a tree stump in a clearing in the forest. Feel your belly rise or expand gently on the inbreath, and fall or recede on the outbreath.

Jon Kabat-Zinn

I want to be inside you so badly, Grace,” he whispered. “I want to feel your legs wrapped around me, feel your breasts against my chest, hear you moaning as I make slow, sweet love to you. I want your smell on my body, your breath on my skin.

Sherrilyn Kenyon

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

Frederick Lenz

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

Deepak Chopra

As you open your awareness, life will improve of itself, you won't even have to try. It's a beautiful paradox: the more you open your consciousness, the fewer unpleasant events intrude themselves into your awareness.

Thaddeus Golas

Acceptance, when it comes, arrives in waves: Listen with your chest. You will feel a pendulum swing within you, favoring one direction or another. And that is your answer. The answer is always inside your chest. The right choice weighs more. That's how you know. It causes you to lean in its direction.

Augusten Burroughs

Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.

Eckhart Tolle

I would like a world full of love. But remember, that love has no opposite to it. It is simply because you inside yourself have been able, through awareness, to transform your hate into love. Even to say that you have been able to transform it is not right, but what else to do with language? Whatever you say, something is wrong in saying it, something goes wrong in saying it. The fact is, awareness itself transforms your hate into love, not that you transform it. Your work and function is simply to remain aware. Don't let anything happen in your life without awareness.

Rajneesh

What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.