A Quote by Frederick Lenz

We begin by loving and accepting ourselves. — © Frederick Lenz
We begin by loving and accepting ourselves.
Loving other people starts with loving ourselves and accepting ourselves.
Loving and accepting ourselves are the ultimate acts of courage.
Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.
If we took just 5 minutes to recognize each other's beauty, instead of attacking each other for our differences. That's not hard. It's really an easier and better way to live. And ultimately, it saves lives. Then again, it's not easy at all. It can be the hardest thing, because loving other people starts with loving ourselves and accepting ourselves. I know many of you have struggled with this. I draw upon your strength and your support, and have, in ways you will never know.
Accepting that the odds are against you is the same as accepting defeat before you begin.
As we begin to focus more on Christ, loving Him and others becomes more natural. As long as we pursuing Him, we satisfied in Him. It is when we stop actively loving Him that we find ourselves restless and gravitating toward other means of fulfillment
By regarding ourselves with kindness, we begin to dissolve the identity of an isolated, deficient self. This creates the grounds for including others in an unconditionally loving heart.
The more we have given to ourselves, the more we have to give to others. When we find that place within ourselves that is giving, we begin to create an outward flow. Giving to others comes not from a sense of sacrifice, self-righteousness, or spirituality, but for the pure pleasure of it, because it's fun. Giving can only come from a full, loving space.
The good thing about New Orleans is that, overall, it's an accepting place. It's accepting of eccentricity, it's accepting of excess, it's accepting of color, in the sense of culture, not necessarily in the sense of race.
What do I mean by loving ourselves properly? I mean first of all, desiring to live, accepting life as a very great gift and a great good, not because of what it gives us, but because of what it enables us to give to others.
If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
The single most empowering thing we can do for ourselves is to transform fear. While fear contains tremendous power, it doesn't propel us forward and upward, but, rather, drags us down and chains us to the past. Freeing ourselves from fear is a loving intention because, as fear subsides, we are better able to access the soft, sweet power of our hearts, which naturally leads to loving ourselves and others more freely and completely.
We erase ourselves; we go away. But we don't really go away, and we don't really erase ourselves, since we were never there to begin with. We weren't there to begin with in that what we are, or conceive of ourselves as, is a perception.
Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.
Rather than accepting that we are the loving beings that He created, we have arrogantly thought that we could create ourselves, and then create God. Because we are angry and judgmental, we have projected those characteristics onto Him. We have made up a God in our image. But God remains who He is and always has been: the energy, the thought of unconditional love.
The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
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