A Quote by Frederick Lenz

Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love. — © Frederick Lenz
Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love.
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
You are the only person alive who has sole custody of your life ... Your entire life ... Not just the life of your mind, but the life of your heart. Not just your bank account, but your soul.
I love you, Minerva. I love that you believe in me no matter what. I love how you take whatever you see and distill it into your books. I love your clever mind and your generous heart and every inch of your beautiful body. I love you even when you give me heart failure, by risking your life before my very eyes." He smiled tenderly. "I only hope in time I can prove worthy of your love.
Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Think with your heart. See with your heart. Hear with your heart. Feel with your heart. Act with your hear. Speak with your heart. For love is the highest, most powerful, durable human capacity.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized, it is already your true and natural state. Just drop all seeking, turn your attention inward, and sacrifice your ego mind to the One Self radiating in the Heart of your very being. For this to be your own presently lived experience, Self-Inquiry Meditation is a direct and immediate way.
When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.
If you can shape your business life or your working life, you can just look at it as another extension - you just fulfill all your values as a human being in the work place. If you are an activist, you bring the activism of your life into your business, or if you love creative art, you can bring that in.
Go, eat your bread with joy, and drink your wine with a merry heart, for God has already approved what you do. Let your garments be always white. Let not oil be lacking on your head. Enjoy life with the wife whom you love, all the days of your vain life that he has given you under the sun, because that is your portion in life and in your toil at which you toil under the sun.
So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide.
It's your worst sin saving your f***ing life; It's the devil's knife carving holes into your soul so angels have a way to make their way inside; Life doesn't rhyme. Still, life is poetry, not math. The whole world's a stage, but the stage is a meditation mat. You tilt your head back; you breathe. when your heart is broken, you plant seeds in the cracks and you pray for rain.
You have to learn to follow your heart. You can’t let other people pressure you into being something that you’re not. If you want God’s favor in your life, you must be the person He made you to be, not the person your boss wants you to be, not even the person your parents or your husband wants you to be. You can’t let outside expectations keep you from following your own heart.
Your love will deepen as your meditation deepens, and vice-versa: as your meditation blossoms, your love will also blossom.
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