A Quote by Frederick Lenz

Meditation is humility - the absence of thought, doubt, and ego. — © Frederick Lenz
Meditation is humility - the absence of thought, doubt, and ego.
Meditation is like light: when meditation comes, politics disappears. So you cannot be meditative and political. That is impossible: you are asking for the impossible. Meditation is not one pole: it is the absence of all conflict, all ambition, all ego trips.
Darkness is the absence of light. Happiness is the absence of pain. Anger is the absence of joy. Jealousy is the absence of confidence. Love is the absence of doubt. Hate is the absence of peace. Fear is the absence of faith. Life is the absence of death.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of "me" based on thought and emotions. So ego is there in the absence of a witnessing presence.
Meditation is the art of dying. Then your ego will be shocked. And it is also truer to cal I it the art of dying, because you r ego is not going to grow, your ego is going to die in meditation.
Doubt is a profound and effective spiritual motivation. Without doubt, no truism is transcended, no new knowledge found, no expansion of the imagination possible. Doubt is unsettling to the ego and those who are drawn to ideologies that promise the dispelling of doubt by preferring certainties never grow.
Is there a meditation that is not the ego trying to become? Is meditation conscious if every effort implies time?
Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.
To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.
Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly.
Meditation is not growth of the ego, it is death of the ego.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
With your ego you cannot know. Only in an egolessness, in a deep abyss, in the absence of the ego, does the perception happen - then you become a mirror. With the ego you will always interpret, you cannot know the truth. With the ego you will always be there interpreting in subtle ways, and your interpretation is not the truth. You are the medium of all falsification. Through you everything becomes false. When you are not there, the true reflects.
That's why we cannot love, because with the ego, love is impossible. That's why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing - the ego must not be there. That's why Jesus is right in saying that God is love, because both phenomena happen only when the ego is not.
When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and the ego dissolves.
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