A Quote by Frederick Lenz

As you become more conscious of your body as eternity, a sense of ease, a fullness beyond description occurs. — © Frederick Lenz
As you become more conscious of your body as eternity, a sense of ease, a fullness beyond description occurs.
You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Humility is the conscious awareness and acceptance of eternity as your body.
Prayer is like practicing the piano or ballet or writing: you have to bring your body for a very long time, in spite of your body’s frailties and conflicts and general revolt, and then one day your body is not separate any more. You’ve in a sense become the piano or the dance or the word or the prayer. The prayer is in your heart. The prayer is your heart.
If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.
Psychology is the description of the reflection of the terrestial world in the heavenly plane, or, more correctly, the description of a reflection such as we, soaked as we are in our terrestial nature, imagine it, for no reflection actually occurs, only we see earth wherever we turn.
As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.
Pray for and work for fullness of life above every thing; full red blood in the body; full honesty and truth in the mind; and the fullness of a grateful love for the Saviour in your heart.
Those implications are tremendous beyond description. My experience showed me that the death of the body and the brain are not the end of consciousness, that human experience continues beyond the grave. More important, it continues under the gaze of a God who loves and cares about each one of us and about where the universe itself and all the beings within it are ultimately going.
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
When a human body is out of balance we call that disease, which indicates dis-ease of the body. Likewise, when the body of Christ becomes unbalanced, disease occurs... Health will occur only when everything is brought back into balance. The task of church leadership is to discover and remove growth-restricting diseases and barriers so that natural, normal growth can occur.
Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
Unless you become alert and aware in life, unless you change the quality of your living, you will not die consciously. And only a conscious death can bring you to a conscious birth; and then a far more conscious life opens its doors.
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