A Quote by Frederick Lenz
You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.
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I have a certain way of thinking where I see something, and I know that I want it and I make up my mind - and that's pretty much all there is to it. It was like, This is what I want to do, and I'm going, and everything's going to work out. I'm going to be an actress. There was no way around it.
What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?... One enslaves, the other liberates.
Listen she said, everything ends, every single relationship you will ever have in your lifetime is going to end.... I'll die, you'll die, you'll get tired of each other. You don't always know how it's going to happen, but it is always going to happen. So stop trying to make everything permanent, it doesn't work. I want you to go out there and find some nice man you have no intention of spending the rest of your life with. You can be very, very happy with people you aren't going to marry.
I started doing yoga in my 20s. I did teacher training, that was what I was going to do if acting didn't work out. I started teaching other actors right at the beginning of the yoga craze - people still thought it was a little weird, but a lot of actors I knew were getting into it and didn't want to look foolish in class. So I started teaching them!
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
I love eating healthy and doing the yoga thing, because I think I'm going to live to a thousand doing so. And that's because I don't want to leave here so soon. I want to stick around as long as I can, but I know that's not going to be the case. We're all going.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
Fundamentally, as human beings, we're very, very alike and a lot more alike than we think, but we have a tendency to divide the world into them and us. In prison, when people commit a crime and we put them away, they definitely become "them." We don't want to deal with it because they have chosen to step out of society, so we're going to keep them out. Even if they serve their time, we're going to make sure that, for the rest of their lives, they're going to be branded. I don't know how to do it in a different way, but I think it clearly doesn't work.
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
I think music can define our lives. It's interesting when we meet our heroes; sometimes they really let us down, and sometimes we realize that they're just other human beings like us, with the same drama and fears and everything else going into their lives. I've worked with lots of people at different stages of their careers - going up, going down. Some people I've worked with I would never want to work with again, and some people would probably say they never want to work with me again. But all in all, it was definitely cool.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.
I want to make the most out of the word ‘fame.’ I want to do good things with my fame, or whatever it is. I want to help and do charity work. There’s something going on in Chile right now with the water, so I think I’m going to down there in a month to help out. My grandfather worked with charities his whole entire life, and we grew up living with him. He always told me about the other side of the world and everything that’s going on.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.
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