A Quote by Frederick Lenz
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
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Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
Before practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything.
I have triumphed over both life and death because I no longer desire to live, nor do I any longer fear to die.
There is no greater magic than meditation. To transform the negative into the positive. To transform darkness into light-that is the miracle of meditation.
Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's own true self. It is through meditation that we transcend limitation, bondage and imperfection.
It’s what happens when two people become one: they no longer only share love. They also share all of the pain, heartache, sorrow, and grief.
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face, go find a great teacher, meditate, and stay funny.
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.
In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality.
It feels better there. In real life you can eventually learn to deal with the pain and trauma, learn to cope on some level, you know? But you can never undo death, and even if you think they deserve it, killing doesn’t take away your pain, just puts you on dangerous ground that can collapse out from beneath you at any time.
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.
In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.
Living longer is about loving longer, learning longer, teaching longer, connecting longer, if we figure out the supports and infrastructure to make all of that possible — and it is completely within reach.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
The practice of photography is no longer a means for recording reality. Instead, it has become reality itself
The life I walk binds my hands it makes me take things that I don’t understand I walk this dark world unknowing of what they hold true, forgetting the me I once knew, until you. The life I walk eternally was all I knew nothing more held me here to this earth until you. I feel the pain of every heart I take I feel the desire to replace all that I have grown to hate Darkness holds me close but the light still draws my empty soul The emptiness where I used pain to fill the hole no longer controls me, no longer calls me because of you.
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