A Quote by Frederick Lenz

I have often discussed the Four Noble Truths and the Eightfold Path in talks I have given about meditation. But, since I also teach Hindu, Buddhist, and Taoist mediation, I have a very eclectic approach to the subject.
He who walks in the eightfold noble path with unswerving determination is sure to reach Nirvana.
Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is, no matter what tradition or particular technique is used.
Anybody looking at the history even of the 20th century would not single out Islam as the bloodthirsty religion; it was Christian/Nazi/Communist Europe and Buddhist/Taoist/Hindu/atheist Asia that set records for mass slaughter.
Those who recognize the existence of suffering, its cause, its remedy, and its cessation, have fathomed the four noble truths. They will walk in the right path.
I am a reformed Taoist, part-time Buddhist, Hindu, animist, pagan, Jewish mystic, and Christian. I always got along great with priests and rabbis and mullahs and gurus, even though I spend most of my life constructively criticizing them.
I liked my teacher very much and after some years of mediation, I began to teach meditation, referring all things that I didn't know to my own teacher.
So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that ancient path, that ancient road? It is just this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
Just as the dawn is the forerunner of the arising of the sun, so true friendship is the forerunner of the arising of the noble eightfold path.
Initially I was very drawn to the Tao Te Ching, the Taoist philosophy. It was helping me deal with the balance of these external and internal issues with my chess life. Tai chi is the martial embodiment of Taoist philosophy. Initially, I had no intention of competing in the martial arts; it was just the meditation.
When I teach a class I often give the assignment: Photograph someone you love. I ask people to do this so they have a subject about whom they have feelings, a subject that is more than a model, or an object, or a shape, or an idea. In this way, they can judge the result not only by its technical success, but also by how well it describes their feelings.
This is the entire spiritual life, Ananda, that is, good friendship, good companionship, good comradeship. When a monk has a good friend, a good companion, a good comrade, it is to be expected that he will develop and cultivate the Noble Eightfold Path.
'The Last Airbender' is genetically engineered for me. I love martial arts. I study it. The movie's based on a lot of Buddhist and Hindu philosophy. I was raised Hindu.
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
I am a lot of different things to a lot of different people. Aren't we all? I teach meditation to many different types of people, you mentioned celebrities. I also teach meditation to many people who are not famous, but are, in my eyes, very important.
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