A Quote by Frederick Lenz

One evening you may learn about enlightenment, koans, meditation and personal power. — © Frederick Lenz
One evening you may learn about enlightenment, koans, meditation and personal power.
Personal power is a feeling that everybody is looking for called satisfaction. It is different from enlightenment, but you need personal power to become enlightened. Personal power is not the end of the process.
Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
The power of meditation gets us everything. If you want to get power over nature, [you can have it through meditation]. It is through the power of meditation all scientific facts are discovered today. They study the subject and forget everything, their own identity and everything, and then the great fact comes like a flash.
Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.
Selectively pick a teacher, one that you respect, not just someone who can talk with wonderful poetic figures about enlightenment, but someone who has the personal power to bring you into altered states of awareness.
Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.
Through yoga, meditation and other spiritual practices, we can learn the ways of personal equanimity. We can also learn how to use language in beneficial ways.
The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
Sex can never bring about enlightenment. Only enlightenment brings about enlightenment.
Power is the big obstacle, or one of them, that you have to overcome and learn to deal with effectively before you can reach enlightenment.
As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot can change you forever.
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