A Quote by Frederick Lenz
When I leave the body someday, I can help people just as effectively if they focus upon me.
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You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.
Someday I'll fly
Someday I'll soar
Someday I'll be so damn much more
Cause I'm bigger than my body gives me credit for
My medications make me easier to deal with. They don't interfere with my creativity or turn me into a zombie or dull my real personality. They help me connect with people, allow me to stay calm when situations seem overwhelming, and help keep my thoughts from racing out of control. They help me leave the house when I'm scared to. They help.
It's an interesting juxtaposition, being student body president and leading others and learning how to effectively help people on the team in a way that's not as direct.
Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.
I always hear people saying, "If I can just help one person, or if I can just stop one person from doing what I did." I don't think one person is enough. I feel you can help more than one person, help as many as you can. That's something that I would like to leave as my legacy: That I helped a lot of people and made some people make better decisions after looking at the decisions I've made in my life.
Later in life, one of the compensations is gliding effortlessly into focus in a thing. Since it is who we are, anything that is not the focus or supportive thereof is just not us. Even outside issues, when they arise, are interesting in that they only help define the focus more clearly.
My god! people say. You have so much self-control! And later: My god. You're so, so sick. When people say this, they turn their heads, you've won your little game. You have proven your thesis that no-body-loves-me-every-body-hates-me, guess-I'll-just-eat-worms. You get to sink back into your hospital bed, shrieking with righteous indignation. See? you get to say. I knew you'd give up on me. I knew you'd leave.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
One cost, for the lonely: If you want to be interesting, the one thing you shouldn't do is really focus on the fact that 'I want this person to like me.' That's going to make you very uninteresting. But the lonely, they just can't help but focus on that.
And I'd like to leave quite a few friends behind and I hope I will. Other than that, I don't want nobody putting me on a pedestal when I leave here. I'm just one of the people ... just me.
I never like to judge the character. I just have to leave my feelings of pity, or fear, about a character - whatever I feel towards the character, I try to leave to one side. It's good to have them, but it doesn't help me. I can't act those things. I just to play the character as truthfully as I can.
That's a good feeling when you can really just focus on basketball, focus on your role, on how you can help the team.
I focus on what has helped me, and I try to focus on my body and what do I need to keep myself fit.
People see everything through a filter of them, of their own selves. And it's like, you can't be depressed because somehow that has something to do with me. And it's like - no, it doesn't. This is my brain. This is my body. These are my emotions. It's got nothing to do with you. You don't want me to get help for whatever reason you don't want me to get help. But I'm out here, and I need to get help.
I would hope that the future would have an international community that's not just bent on commerce, but that's focused on refugees, of all kinds and from all places. We don't know that won't happen in the U.S. someday. It literally could be a crisis from climate change, or anything. I think there needs to be a global focus on people taking care of people.
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