A Quote by Frederick Lenz

When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area. — © Frederick Lenz
When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area.
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
They reach the point where they feel, "I can go into samadhi now. I can do everything on my own," and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.
You can go to India and you can see gurus go into samadhi. But when they come out of samadhi, they're nasty. They're egocentric. They don't have a deep regard or understanding of what life is. It's just a little trick they can do, a one-trick pony.
A writer's mind seems to be situated partly in the solar plexus and partly in the head.
My pigment is of the earth, and collecting my sacred fire from my solar plexus with the central sun of the earth.
And the best films feel like a fist punching you in the solar plexus and all elements of the filmmaking process - the acting, the design, the cinematography, the music, is all working to one end.
I found I could speak through the guitar. Because you have the feel of the strings with both hands and it's up against your solar plexus, it's real, and so there's nothing between you and the music.
Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and again.
He snorted and hit me in the solar plexus. I bent over and took hold of the room with both hands and spun it. When I had it nicely spinning I gave it a full swing and hit myself on the back of the head with the floor.
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Salvakalpa samadhi is absorption in eternity to the point where there is no real concept of self but there's still a karmic chain. Nirvikalpa samadhi is absorption in nirvana; concepts of self and no-self go away completely.
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
The third doorway is the Doorway of Unconditional Self-love, which corresponds to the energy center located in the solar plexus area. As I said earlier, the key to feeling love and living in love is having self-love. I mean real unconditional self-love, not "I love myself because I'm a good wife" or "I love myself because I do a good job at work" or "I love myself because I look a particular way." It's because I love myself no matter what. That's where our real power lies, in the ability to love ourselves unconditionally.
Ringside seats mean you hear the breaking of ribs, the splattered cartilage of what was once the boxer's nose, the dislocation of the jaw, the horrifying 'ugggh' that the boxer utters milliseconds after receiving a crushing left hook to the solar plexus or kidneys or head.
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