A Quote by Frederick Lenz
I don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life.
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There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
There are two pains in life. There is the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, then you'll never have to deal with the pain of disappointment.
The years of imprisonment hardened me ... Perhaps if you have been given a moment to hold back and wait for the next blow, your emotions wouldn't be blunted as they have been in my case. When it happens every day of your life, when that pain becomes a way of life ... there is no longer anything I can fear. There is nothing the government has not done to me. There isn't any pain I haven't known.
You know the pain is part of the whole thing. And it isn’t that you can say afterwards the pleasure was greater than the pain and that’s why you would do it again. That has nothing to do with it. You can’t measure it, because the pain comes after and it lasts longer. So the question really is, Why doesn’t that pain make you say, I won’t do it again? When the pain is so bad that you have to say that, but you don’t.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
I want to make it clear, though, that I am not trying to say these are bad drugs. Opioid medications in the short term for severe pain are very effective. The problem is when they are used for long-term chronic pain. No one wants anyone to suffer and be in pain. But realize how addictive these drugs are and get off of them as quickly as you can. So 'Warning: This Drug May Kill You' is really more about educating people about these drugs so that everyone can make their own decision about their pain versus the addictive nature of these drugs.
Pain has been part of my life. I don't complain about much. When you grow up with six boys, you can't show your pain, and if you do, they'll give you another piece of pain.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
Emotional and psychological pain were to become, perhaps, the most powerful force in molding the course of my life. For some people, pain and hurt breed bitterness and cynicism. For others it causes them to look deeply into themselves and into life itself in an attempt to understand the meaning beneath seemingly capricious or arbitrary happenings.
Pain by itself is merely pain,
but the experience of pain couples with an understanding
that the pain serves a worthy purpose as suffering.
Suffering can be endured because
there is a reason for it that is worth the effort.
What is more worthy of your pain than the evolution of your soul?
The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
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