A Quote by Frederick Lenz

With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain. — © Frederick Lenz
With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.
You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.
Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.
Meditation means getting out of the mind, looking at the mind from the outside. That`s exactly the meaning of the word `ecstasy`: to stand out. To stand out of the mind makes you ecstatic, brings bliss to you. And great intelligence is released. When you are identified with the mind you cannot be very intelligent because you become identified with an instrument, you become confined by the instrument and its limitations. And you are unlimited - you are consciousness.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime.
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
The Secret gives you anything you want: happiness, health, and wealth…Thoughts become things!...Say this over to yourself and let it seep into your consciousness and your awareness. Your thoughts become things….If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life.
What meaning has such meditation? There is no meaning; there is no utility. But in that meditation there is a movement of great ecstasy which is not to be confounded with pleasure. It is this ecstasy which gives to the eye, to the brain and to the heart, the quality of innocency. Without seeing life as something totally new, it is a routine, a boredom, a meaningless affair. So meditation is of the greatest importance. It opens the door to the incalculable, to the measureless.
As we think of power in the 21st century, we want to get away from the idea that power's always zero sum - my gain is your loss and vice versa. Power can also be positive sum, where your gain can be my gain.
As we think of power in the 21st century, we want to get away from the idea that power’s always zero sum — my gain is your loss and vice versa. Power can also be positive sum, where your gain can be my gain.
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.
This site uses cookies to ensure you get the best experience. More info...
Got it!