A Quote by Frederick Lenz

In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it, dissolving it, sometimes thousands of times in a microsecond or outside of time.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
I believe there are various aspects of me - sometimes I am very capricious and cannot make up my mind, so I'm unpredictable!
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.
Etiquette is an intelligent way to live. There are certain ways of living you will learn being around advanced students and mostly your teacher. These are methods that have been handed down for thousands of years.
In my world, I have to keep my counsel at times, accept players are going to criticise various things, accuse you of various things. Sometimes you react, sometimes you don't.
There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind to move into many different directions, while at the same time attempting to return to a centered, relaxed state of mind.
I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.
The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations - each gift of nature possessing its own radiant energy, bound together by cosmic harmony.
All methods of meditation are nothing but methods to help you to remember the art of let-go.
Mind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste. If you want the taste of the Tao you have to move to no-mind, to Meditation.
From this time on, the universe is built up into an aggregate of permanent objects connected by causal relations that are independent of the subject and are placed in objective space and time.
Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.
Dissolving the name is awareness. Dissolving the form is meditation. The world is name and form. Bliss transcends name and form.
One of the things I have been getting into is meditation. Sometimes it is just 5-10 minutes per day, lying on my bed and listening to a meditation app on my phone to try to calm my mind.
Real intimacy; real love has to do with a joining of the mind, a joining of the spirit, a joining of the heart.
This site uses cookies to ensure you get the best experience. More info...
Got it!