A Quote by Frederick Lenz

To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment. — © Frederick Lenz
To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
Enlightenment means that you're living fully, and it means that you die fully. And then you go beyond life and death completely, everything, nothing, all, and beyond all.
Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness.
Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding.
A fully blossomed human potential is enlightenment. It is becoming a child again, and coming back to your original nature.
By nature, it's impossible to describe enlightenment! How do you plan on sharing your enlightenment? Hahaha, that's impossible. Wake up! That'll be the end of the world if you ever succeed!
I would say that it is important to have it in your mind, what your attention is and what you want to do. Really just go for it, and fall and go for it again, and learn and continue to go for it. First, it starts as an abstract idea and you have this dream and desire. It will take you to one place, and in that time you act in a certain way and you do what you have to do in that one place to get you to the next place. It is constantly building into this idea that you have.
We are nature. Our every tinkering is nature, our every biological striving. We are what we are, and the world is ours. We are its gods. Your only difficulty is your unwillingness to unleash your potential fully upon it.
Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
I stopped trying to chase the perfect place to be, and realized the perfect place is with your loved ones and your closest friends, around the dinner table, over a good meal, talking about the past year and the year to come and things that you want to change in your life. You hear their stories and talk about things you'd like to see happen in the world. That's what we do.
People who get implants, it's so depressing, you know... People - I don't know. The route of that, you know, maybe they want more love or attention, or what it is, but they always go for the most obvious place, you know? Here... Well if you really want more attention, why not get them in your eyes? And then move your eyes down to where your nipples used to be, put your breasts up on your head, everybody will pay attention!
Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the buzzing of your BlackBerry call your attention.
Big Brother isn't watching. He's singing and dancing. He's pulling rabbits out of a hat. Big Brother's busy holding your attention every moment you're awake. He's making sure you're always distracted. He's making sure you're fully absorbed. He's making sure your imagination withers. Until it's as useful as your appendix. He's making sure your attention is always filled. And this being fed, it's worse than being watched. With the world always filling you, no one has to worry about what's in your mind. With everyone's imagination atrophied, no one will ever be a threat to the world.
Seeing, in the finest and broadest sense, means using your senses, your intellect, and your emotions. It means encountering your subject matter with your whole being. It means looking beyond the labels of things and discovering the remarkable world around you.
Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.
It's not always going to be perfect but to have your teammates have your back through the ups and downs, it means the world.
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