A Quote by Frederick Lenz

Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Don't get yourself in certain circumstances or instances, because it's not a good feeling to be sitting in that chair where you've got 12 people that are in control of your life. You have an opportunity to be in control of your life for yourself by the decisions that you make.
It isn’t until you come to a spiritual understanding of who you are that you can begin to take control of yourself. As you learn to control yourself, you will get control of your life. If you want to move the world, you first have to move yourself.
You can control yourself if you really want to. I'll tell you how I know you can control yourself. If you were in a full fledged emotional temper tantrum in your house and I knocked on your front door..... Come on! Let me tell you what, you would get control of yourself, and it would only take a few seconds.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
The security comes, as an actor, in knowing that you're not in control. If you try to control your career, or how people perceive you, you'll make yourself unhappy, because life doesn't work like that. So much is luck. It's much better to let yourself off, to think, 'There's nothing I can do.'
When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself.
What I want to tell you today is not to move into that world where you're alone with yourself and your mantra and your fitness program or whatever it is that you might use to try to control the world by closing it out. I want to tell you just to live in the mess. Throw yourself out into the convulsions of the world. I'm not telling you to make the world better, because I don't believe progress is necessarily part of the package. I'm telling you to live in it. Try and get it. Take chances, make your own work, take pride in it. Seize the moment.
Once you get in a position where your rent is taken care of and you do have a job, you really get to deal with yourself and really become one with yourself. And you wake to your mind every day. That's your best friend and your worst enemy - your own brain.
What does it mean to feel "in control" of your life? What I mean by control is the ability to make a choice. Personal sovereignty means that you choose from what is available in order to be intentional about your life...When you feel in control of your life, you know yourself to be the author of your own actions and know that you always have choices.
If you keep your eye on the doughnut and do your work, that's all you can control. You can't control any of what's out there, outside yourself.
Often, when you are upset and allowing your emotions to control you, forgiveness seems so out of reach. But once you let go and let God take control, you begin to realize that forgiveness is the only way to really win. True forgiveness is the only real key to happiness in your life. Also, sometimes it's not always an enemy you need to forgive, sometimes it's yourself.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself.
You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional control and to be able to perform physically up to your own particular level of competency; you have to keep your emotions under control.
One thing I really believe is control what you can control so for me, each and every day I get an opportunity, no matter what if I'm with the ones, twos, threes, fours. If your number is called and you get a rep, make the best of the rep.
Your job is to control yourself. Your job is to discipline yourself. Your job is to deal with everything in life with affection, love and kindness.
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