A Quote by Frederick Lenz
The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your interactions with the people you know best.
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The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through our attachments - opening up to people who might be very nice on the surface but underneath they have a lot of problems.
The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don't know who you are; you lose your boundaries, you lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
Relationships take up energy; letting go of them, psychiatrists theorize, entails mental work. When you lose someone you were close to, you have to reassess your picture of the world and your place in it. The more your identity was wrapped up with the deceased, the more difficult the loss.
Most people never feel secure because they are always worried that they will lose their job, lose the money they already have, lose their spouse, lose their health, and so on. The only true security in life comes from knowing that every single day you are improving yourself in some way, that you are increasing the caliber of who you are and that you are valuable to your company, your friends, and your family.
The world of politics is divided between people who are introverts - who lose a little bit of energy out of each interaction they have so that by the time the day ends, after 1,000 interactions, they're exhausted - and people like Bill Clinton who are extroverted - who get a little bit of energy from each interaction.
Chemo does its best to make you lose your femininity. You lose your hair. You lose your eyelashes. You lose your eyebrows.
There are all sorts of losses people suffer - from the small to the large. You can lose your keys, your glasses, your virginity. You can lose your head, you can lose your heart, you can lose your mind. You can relinquish your home to move into assisted living, or have a child move overseas, or see a spouse vanish into dementia. Loss is more than just death, and grief is the gray shape-shifter of emotion.
You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.
Are you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.
You lose your energy, you lose that excitement and it gets the audience up.
Don't let negative people drain your energy. Focus
on your positive energy and kill them with kindness.
Energy vampires are no match for your positive energy.
While it is possible to create all your own energy, most people feed off the energy of others. If you could see on multiple planes of attention you would be astonished!
Most people lose money because of lack of emotional discipline -the ability to keep their emotions removed from investment decisions. Dieting provides an apt analogy. Most people have the necessary knowledge to lose weight-that is they know that in order to lose weight you have to exercise and cut your intake of fats. However, despite this widespread knowledge, the vast majority of people who attempt to lose weight are unsuccessful. Why? Because they lack the emotional discipline.
To convince people to back your idea, you've got to sell it to yourself and know when it's the moment. Sometimes that means waiting. It's like surfing. You don't create energy, you just harvest energy already out there.
For joy, I live by the mantra of surrounding yourself with people who make your life better... people who enhance your life and motivate you to be the best version of yourself. It's not always easy, but I've had to make a conscious effort to remove people who are a lot of work and drain my energy...you know, those energy suckers we each have in our lives.
The work that most people do in the world tends to deaden them, deadens their mind, uses up their energy and they get a paycheck and old age and not much energy. You get the check and they get your energy. That energy is translated into corporate dollars.
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