A Quote by Frederick Lenz

If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.
Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.
Everything starts within your own mind. The physical choices you make, drain your power or give you power. If your power is low, then you stay in lower levels of mind and you don't see opportunities.
Awareness is very, very important because we're living in a world which is literally shrinking by the day. We are global citizens. So, for us not to be aware of what's happening to our neighbor is almost sad. Once you're aware, then you can decide what cause you want to dedicate your time to.
People don't value strongly enough how much time they spend in the office. Imagine you could work with people you love - wouldn't work be great and staff turnover be lower? And your productivity higher?
I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
There are as many strata at different levels of life as there are leaves in a book. When on the higher levels we can remember the lower levels, but when on the lower we cannot remember the higher.
If you go to a lower crossover point, a negative place of power, then the beings there are very unevolved, very demonic, crazy, lower than the people of this world.
I don't have any choice any more. I am in a choiceless awareness. I don't have to be aware. I am simply aware. Now it is just like my heartbeat or like my breathing. Even if I try not to be aware, it is not possible; the very effort will make me more aware. Awareness is not a quality, a characteristic; it is your whole being. When you become aware, there is no choice left to be otherwise.
We are living in a time of uncertainty, anxiety, fear, and despair. It is essential that you become aware of the light, power, and strength within each of you, and that you learn to use those inner resources in service of your own and others' growth.
I'm not from a lower social level, but I think I relate more to lower levels then to people who've got money.
Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.
I feel very much aware of my mortality. I'm here, and then I'm not. It's the same thing with everything else: the movie comes out, and then it's gone. Everything is changing all the time, and I'm not going to stress out and spend my entire time chasing something that ultimately doesn't exist.
I'm a huge proponent of exchanges, student exchanges, cultural exchanges, university exchanges. We talk a lot about public diplomacy, .. It's extremely important that we get our message out, but it's also the case that we should not have a monologue with other people. It has to be a conversation, and you can't do that without exchanges and openness.
You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.
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