A Quote by Frederick Lenz

Nirvana and enlightenment exist just on the other side of your sensory perceptions and your thoughts. — © Frederick Lenz
Nirvana and enlightenment exist just on the other side of your sensory perceptions and your thoughts.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
It's an adversarial world outside of the safety of nirvana and enlightenment. In life, all beings need to feed on other beings just in order to exist. Some beings also like to cause others to needlessly suffer, just out of pure maliciousness
Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions.
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
Whereas a lot of Buddhism concerns itself with stages of enlightenment, various precepts and moral codes, and even power structures and hierarchies, Zen is just like, 'Shut up, sit down, and observe your thoughts - oh, and by the way, what you perceive as you' doesn't actually exist.' I loved the minimalist approach of it.
Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
The experience of going to the other side to nirvana clarifies and simplifies your view of all things. You see the world with greater clarity, because it is not obscured by illusions.
One side of service is serving, but the other side is creating the space in oneself where the possibilities of giving one's best become feasible. If you let go of your own compulsion and greed the things you are conditioned into by your culture then the more archetypal, more universally valid, more human, more compassionate, wiser activities and thoughts can come to your mind and you can dedicate yourself to them more fully.
When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing
Bring the viewer to your side, include him in your thought. He is not a bystander. You have the power to increase his perceptions and conceptions.
Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.
When you continuously know and sense yourself as the space of consciousness rather than what appears in consciousness - sense perceptions, thoughts, emotions - then it can be said that you are enlightened... except that you wouldn't think or speak of yourself as 'enlightened', because that would instantly create another mind-based conceptual identity and so it would be the end of 'your' enlightenment.
I think what makes people ill a lot of the time is the belief that your thoughts are concrete and that you're responsible for your thoughts. Whereas actually - the way I see it - your thoughts are what the wind blows through your mind.
Just remember your thoughts control your whole reality. Everything you think of you can accomplish. Your thoughts are your reality. People realize that and everybody would be up.
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