A Quote by Frederick Lenz
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
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For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.
If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest.
Write it on your forehead, write it on your heart, on your third chakra, on your second chakra and your first chakra. You will never go short, never will you have less. God will prevail by God's True Nature. If you have discomfort and hunger say, "God, that is Thy Virtue. Thank you for accepting me for that tragedy." This is the attitude of gratitude. "My shackles will be removed by Thy Will." God is so great, to Him the whole of what we have is just like a sesame seed.
The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.
Imagine Jesus crucified in your arms and on your chest, and say a hundred times as you kiss His chest, "This is my hope, the living source of my happiness; this is the heart of my soul;
nothing will ever separate me from His love.
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
Live your life fom your heart. Share from your heart. And your story will touch and heal people's souls.
Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, "This is my experience right now, and it's okay." Then go into the next moment without any agenda.
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.
Tess, Tess, Tessa. Was there ever a more beautiful sound than your name? To speak it aloud makes my heart ring like a bell. Strange to imagine that, isn’t it—a heart ringing? But when you touch me, that is what it is like, as if my heart is ringing in my chest and the sound shivers down my veins and splinters my bones with joy.
so your father told you once that you were his princess you won't see the castle you cannot find your prince and now you've grown a lot and your dress don't fit right your daddy's not a hero he stole your chariot so here you are in pieces trying to prove to us it's real the softness of your smile and the lies you want to feel the scales beneath your skin are showing off today there's evil in your heart and it wants out to play there's evil in your heart and it wants out to play there's evil in your heart and I have made a home here for me you'll burn it down with your fantasy
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