A Quote by Frederick Lenz

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

Frederick Lenz

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Balanced Beauty Become Center Chest Experience Happiness Heart Laughter Meditate Refinement Sensitivity Will

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Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Frederick Lenz

The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.

Frederick Lenz

If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest.

Frederick Lenz

To become powerful, to develop will, meditate on the naval center.

Frederick Lenz

The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.

Frederick Lenz

Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

Frederick Lenz

The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.

Frederick Lenz

Newport Center has become a Mediterranean town. The climate here is the same as the Mediterranean's, and so is the architecture. This center exudes a radiance, an energy. It will become a special way of life for everyone.

Donald Bren

I don't think America has ever had a center the way London is the center of England or Dublin is the center of Ireland.

Richard Russo

With enough of us connecting heart with heart, center with center, innovation with innovation, prayer with prayer, through the internet and the noosphere, we can have a major impact on a more gentle transition toward the next stage of evolution.

Barbara Marx Hubbard

My "heart". Does that pitiful organ still represent anything? It lies motionless in my chest, pumping no blood, serving no purpose, and yet my feelings still seem to originate inside its cold walls. My muted sadness, my vague longing, my rare flickers of joy. They pool in the center of my chest and seep out of there, diluted and faint, but real.

Isaac Marion

My greatest happiness is to be before the Blessed Sacrament, where my heart is, as it were, in Its center.

Margaret Mary Alacoque

In the center of a hurricane there is absolute peace and quiet. There is no safer place than in the center of the will of God

Corrie Ten Boom

I was the center on our fraternity team, but I was a center-eligible, so I was known for my ability to go out, and I was pretty sure-handed catching a pass in the flat about ten yards down the field. My father played high school football and was pretty good. He also played center, so I always relished the idea that we both ended up playing center.

Paul Allen

My mother died of ovarian cancer; I support organizations that raise awareness of this silent killer. Women's shelters - Jenesse Center in L.A. and the Primo Center in Chicago. Kovler Diabetes Center in Chicago.

Regina Taylor

We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?

Erin Gray

A Quote by Frederick Lenz

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