A Quote by Frederick Lenz

To become powerful, to develop will, meditate on the naval center.

Frederick Lenz

Quote Topics

Become Center Develop Meditate Naval Powerful Will

Quote Author

Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

Frederick Lenz

The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.

Frederick Lenz

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Frederick Lenz

Newport Center has become a Mediterranean town. The climate here is the same as the Mediterranean's, and so is the architecture. This center exudes a radiance, an energy. It will become a special way of life for everyone.

Donald Bren

If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.

Frederick Lenz

Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.

Swami Brahmananda

Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.

Frederick Lenz

Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Frederick Lenz

Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.

Frederick Lenz

Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.

Frederick Lenz

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

Frederick Lenz

If you *stop* putting off homemaking until your hope of marriage develops into a reality, and *start* to develop an interesting home right now, it seems to me two things will happen: first, you will develop into the person you could be as you surround yourself with things that express your own tastes and ideas; and second, as you relax and become interested in areas of creativity, you will develop into a more interesting person to be with.

Edith Schaeffer

Naval Station Mayport and Naval Air Station Jacksonville are the East Coast home for the MH-60Rs, and the nation's P-8A fleet and Triton operations facility are based at Naval Air Station Jacksonville.

Ander Crenshaw

The thousand petal lotus of light, the crown center, really does not become operative until one is on the verge of enlightenment itself. Then you really don't have to meditate on it. The thousand petals gradually light up.

Frederick Lenz

I do not hesitate to say that the limitation on naval craft between the great naval powers was too high.