A Quote by Frederick Lenz

If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center! — © Frederick Lenz
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment, everything is alright.
That’s the thing you have to understand about the whole process of art (or the work that we do) – you’re only half of the equation. It’s an interaction between you and the person who’s going to experience the work. The person who’s going to experience the work is bringing just as much to it and is just as important as you are.
Compassion has been advocated by all the great faiths because it has been found to be the safest and surest means of attaining enlightenment. It dethrones the ego from the center of our lives and puts others there, breaking down the carapace of the selfishness that holds us back from an experience of the sacred. And it gives us ecstasy, broadening our perspectives and giving us a larger, enhanced vision.
I said, 'What I'm going to do is dress as plain as humanly possible.' I'm not going to wear anything fancy, I'm not going to have fancy music, I'm not going to have fancy pyro - I'm literally just going to be a dude walking into the ring. I'm going to look like I just got off work from a construction site, and I am now punching you in the face.
The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.
What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.
So Americans do want their presidents, by and large, you want them to be people who get things done and have experience. That's going to be Trump's big disadvantage going into this election, because people are going to be looking back and saying, we've got the guy without the experience who said the things that sounded good. And guess what? That hasn't worked out for us too well.
What meaning has such meditation? There is no meaning; there is no utility. But in that meditation there is a movement of great ecstasy which is not to be confounded with pleasure. It is this ecstasy which gives to the eye, to the brain and to the heart, the quality of innocency. Without seeing life as something totally new, it is a routine, a boredom, a meaningless affair. So meditation is of the greatest importance. It opens the door to the incalculable, to the measureless.
The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.
You can experience ecstasy in any dimension and at any time. Enlightenment is not related to where your physical or astral body may be, or to any experiences that you may be having with them. Enlightenment is beyond dimensionality
On a professional side, you've got a tough problem to fix, Geoff Miller's going to do it, and he's always going to do it to very high standards, and he's always going to be on the side of right. He's always talking about 'what right looks like' - just a phrase he would always use.
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
The real action in Washington now is actually going to be on the - from the center to the center-right to the right. Part that's going to be interesting is going to be how [Donald] Trump and the Republicans, frankly, navigate this new climate.
Not going back is fine. Not going back but occasionally visiting might be best. Not going back but remembering so you don’t see the same view twice. Not going back so you can turn a new page, write a new chapter, develop an entire new list. Not going back so you can stretch and grow and see yourself in a light that you never knew existed. Not going back so that you can fly. Fly.
Christmas morning, I'm going to open presents with my kids. I'm going to take pictures of them opening the presents. Then I'm going to come to the Staples Center and get ready to work.
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