A Quote by Frederick Lenz

Your heart chakra is not in your physical body.  It is in your subtle physical body, but it comes in contact with your physical body in this location. — © Frederick Lenz
Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.
We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
There is no physical body, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
What do you mean, 'playing really creatively'? Can you give me an example?" "Hmm, let's see ... you send the music deep enough into your heart so that it makes your body undergo a kind of a physical shift, and simultaneously the listener's body also undergoes the same kind of physical shift. It's giving birth to that kind of shared state. Probably.
Beyond the subtle physical body, is the causal body, the part of your being that lives from one lifetime to another.
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
These energies when directed towards the subtle physical body cause the subtle physical body to break down, to lose its lumonisity.
Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.
The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.
Music is a physical expression that has a physical impact upon the listener. Sound travels in waves through the air. This is not abstract. This is scientific fact. And it makes physical contact with the eardrum... and with the heart... and with the rest of the body.
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