A Quote by Frederick Lenz
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting "Aum" puts you in harmony with the vibration of Eternity. "Aum" opens the gateway to the infinite highway of light.
Related Quotes
Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.
Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.
Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
During the morning rush hour on March 20, 1995, the Japanese cult Aum Shinrikyo placed packages on five subway trains converging on Tokyo's central station. When punctured, the packages spread vaporized Sarin through the subway cars and then into the stations as the trains pulled in.
Chanting Hare Krishna is a type of meditation that can be practiced even if the mind is in turbulence. You can even be doing it and other things at the same time. That's what's so nice. In my life there's been many times the mantra brought things around. It keeps me in tune with reality, and the more you sit in one place and chant, the more incense you offer to Krishna in the same room, the more you purify the vibration, the more you can achieve what you're trying to do, which is just trying to remember God, God, God, God, God, as often as possible.
One of the main differences between silent meditation and chanting is that silent meditation is rather dependent on concentration, but when you chant, it's more of a direct connection with God.
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
We meditate so that our minds can be sharp and alert. We chant mantras so that your souls may be ignited like candles. We walk in the light of this beauty.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Chanting is a simple practice. When you notice you are thinking about something else during the chant, let go of the thought and come back home, to the chant, to that place where we are expressing our inner purity.
It is not simply a transient happiness that you experience in meditation that creates balance; it is a transformative light. Inner light is the most powerful thing there is.
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