A Quote by Frederick Lenz

Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking. — © Frederick Lenz
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.
It is the climbing of the mountain that makes the view from the top so breathtaking.
I think I feel rather differently about sympathy to what seems the normal view. I like just to feel it is there, but not always expressed.
If you have never visited the valleys, the view from the mountain top is not breathtaking.
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
I used to be really into traditional meditation, but I found that creating new music is the best meditation. When I'm able to get into that space, nothing else matters, and I'm just a vessel for whatever the message is; I feel like I'm not in control. It's like this organic communication, and I feel like that is the quiet, in a way.
If I don't feel like I'm doing the job well, and I don't know how to get there, or I'm too scared, or whatever, I'm not a happy guy and I'm not pleasant. I'm not pleasant to be around.
All ballplayers should quit when it starts to feel as if all the baselines run uphill.
I always feel like out of every session that I do, whether it's a record session or even a concert, I like to think that there was something in there that I didn't do before. That's my goal.
If you pray hard enough, water will run uphill. How hard? Why, hard enough to make water run uphill, of course!
At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.
Sometimes a name seems our most arbitrary possession, and sometimes it seems like the grain in a rock like a sculptor's hunk of Italian marble: Whack it and you might get either your first glimpse of a saint or a pile of rubble.
It seems I have a hard time being attracted to someone unless I respect what they do on some level. Otherwise, I would feel disdain for them. Which is not always pleasant in a relationship. Sometimes it's fun though.
In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
As much as you may be sitting in the top five or the top 10, sometimes you just don't get that chance to get to the top.
People get sick and sometimes they get better and sometimes they don't. And it doesn't matter if the sickness is cancer or if it's depression. Sometimes the drugs work and sometimes they don't. Sometimes the drugs work for a while and then they stop. Sometimes the alternative stuff works and sometimes it doesn't. And sometimes you wonder if no outside interference makes any difference at all; if an illness is like a storm, if it simply has to run its course and, at the end of it, depending on how robust you are, you will be alive. Or you will be dead.
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