A Quote by Frederick Lenz

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen. — © Frederick Lenz
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Multi-sensory perception is also the ability to see meaning in everyday experiences...You have non-physical guides and teachers. You access them through your intuition. You hear them 'so to speak' through your insights, inspirations, and clarity. Non-physical teachers cannot control you. You must always decide for yourself how you will use your energy, what you will create. They will assist you to see your choices and the consequences of each. They will guide you to the full scope and depth of your power. How you use your power is up to you.
The oddest things happen to me. It goes in seasons. Nothing will happen for a long time, and I miss it, and I remember how these strange coincidences used to happen to me and how amazing it was, how it made me want to believe in something. A year will go by, and then a slew of them will come along, like buses, one after another.
Tell me the size of a mammal and I can tell you, to about 85 per cent level, pretty much everything about its physiology and life history, such as how long it is going to live, how many offspring it will have, the length of its aorta, how long it will take to mature, what is the pulse rate in the ninth branch of its circuitry.
People are always trying to tell you how they feel. Some of them say it outright, and some of them, they tell you with their actions. And you have to listen. I don't know what will happen with your lady friend. I think she's a nice person, and I hope you get what you want. But do me a favor: Listen, and don't ignore what you hear.
It's fun to figure out a way to make something happen that will get the reader involved on a visceral level. When written well, an exciting scene on the page will actually have a physical effect on the reader - your heart will beat faster, your adrenaline will start to flow.
If your creativity comes out of your silence, out of your Zen, out of your meditations, then it is authentic, original. If it comes only as an occupation because you are feeling lost and there is nothing to do - a long holiday, so you start doing something... That is not coming out of your silences, it is coming out of your crazy mind.
The mind is a funny thing in how it works. Sometimes you have to tell yourself what's really true. If you don't, your mind starts trying to tell you lies.
I would play a long tone on my accordion, or I'd sing one, and I would note how it felt - what it did with my mental space. These were meditations that I did.
To know how to choose a path with heart is to learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart will be in it.
If you cannot read all your books...fondle them---peer into them, let them fall open where they will, read from the first sentence that arrests the eye, set them back on the shelves with your own hands, arrange them on your own plan so that you at least know where they are. Let them be your friends; let them, at any rate, be your acquaintances.
How long can you keep me invisible?" "As long as were in physical contact." My throat felt dry. "Holding hands?" That's how we'd done it last time. "Unless you had something else in mind?
Oswald: "All your life" Aurore: "What?" Oswald: "All your life, isn't that what you wanted to know? How long I loved you?" Aurore: "Well, yes, I suppose I did, but that wasn't what I was going to ask just now." Oswald: "I tell you I've loved you since the day you were born, and you tell me you want to know something else. There's no one quite like you, is there, Aurore?
I once did something right. I played first-rate basketball. I really did. And after you're first-rate at something, no matter what, it kind of takes the kick out of being second-rate.
I wrote my sonic meditations and started using them with students. I took a bunch of UCSD students out to Joshua Tree and we did the sonic meditations on the boulders.
The way you talk to your teammates and push them and the way you treat them is important. There is a fine line between trying to help your teammates and criticizing them. The toughest part for me is how to keep my teammates accountable but at the same time do it in a loving way that doesnt judge or condemn them. It's definitely been a struggle and I'm trying to learn how to lead consciously in a way that honors God.
I am not sure exactly what heaven will be like, but I know that when we die and it comes time for God to judge us, he will not ask, 'How many good things have you done in your life?' rather he will ask, 'How much love did you put into what you did?'
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