A Quote by Frederick Lenz

There are many ways to meditate. When you meditate, you are learning how to feel again.

Frederick Lenz

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Again Feel How Learning Many Meditate Ways

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Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.

Wes Nisker

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging.

Bill Vaughan

Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)

Ravi Ravindra

When I'm gonna sing for people I try to meditate upon his majesty and meditate on what is right and then transmit it to the nation. That is how Rastafari really influence.

Sizzla

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

Frederick Lenz

Learning how to love is the goal and the purpose of spiritual life - not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate, but learning to love. Love is the truth. Love is the light.

Surya Das

An unschooled man who knows how to meditate upon the Lord has learned far more than the man with the highest education who does not know how to meditate.

Charles Stanley

People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.

Frederick Lenz

Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.

Thomas Merton

If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

James Van Praagh

Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.

Swami Brahmananda

You may meditate on whatever you like, but I shall meditate on the heart of a lion. That gives strength

Swami Vivekananda

It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.

Frederick Lenz

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

Nhat Hanh

It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.

Paramahansa Yogananda

I go into a meditative state but I don't follow a path that people who meditate take, like sitting in a room and getting quiet. It is when I swim that I meditate.

Benoit Lecomte

A Quote by Frederick Lenz

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