A Quote by Frederick Lenz

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.

Frederick Lenz

Quote Author

Frederick Lenz
American - Author
February 9, 1950 - April 12, 1998

The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.

Tony Gonzalez

Usually I do a practice in the morning first and then meditate. I'm fortunate that I can do it in a car, in a bus, in a plane.

Donna Karan

Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.

Frederick Lenz

Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in the world. Each day...children die of hunger.... Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. Please do not think we must be solemn in order to meditate. In fact, to meditate well, we have to smile a lot.

Nhat Hanh

At 10 o'clock in the morning I'd go right in the studio. It feels good to be there in the morning before the day starts to mess with you - I don't mean in a negative way, but before I'd speak to a lot of people or get into anything, I'd go in there and just see what I felt. A lot happens in the morning for me in the studio.

Lenny Kravitz

When I wake up in the morning, I meditate immediately, before I even get out of bed.

John Densmore

I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.

Valentina Zelyaeva

Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

Jane Fonda

Climate change is often the first thing I think about it in the morning, and the last thing I think about before I go to bed. It is not something that escapes that my mind, so inevitably, I had to kind of express that existential terror through art and music. My hope is to channel that confusion and energy into something good.

Weyes Blood

My first day of 'This Morning' was pretty wow, and I think that was just because it was a big huge deal for me. I'd always said 'This Morning' was my dream job so to actually get it and actually be standing there and saying 'Hello, welcome to 'This Morning'... ' that was a big moment.

Holly Willoughby

I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

Richard Simmons

I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.

Hugh Jackman

Failure to meditate in the morning increases the probability of chaos throughout the day.

Joe Sacco

Good Morning!” said Bilbo, and he meant it. The sun was shining, and the grass was very green. But Gandalf looked at him from under long bushy eyebrows that stuck out further than the brim of his shady hat. “What do you mean?” he said. “Do you wish me a good morning, or mean that it is a good morning whether I want it or not; or that you feel good this morning; or that it is a morning to be good on?