A Quote by Frederick Lenz

Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
I practice yoga and breathing daily along with all the exercises on the instrument. I'm getting more and more monastic about it, especially when I'm on tour, because I'm making songs that are harder to perform all the time. So I no longer smoke and I drink a lot less on tour.
The formula for success is simple: practice and concentration then more practice and more concentration.
I think when you get into your 30s, you start to realize all of the patterns you have in your life and all of the stuff that you're avoiding. It's a terribly unsung period in people's lives. I can't think about many artists who have sung about it, because it's so not sexy.
If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is.
When you travel you experience, in a very practical way, the act of rebirth. You confront completely new situations, the day passes more slowly, and on most journeys you don't even understand the language the people speak....You begin to be more accessible to others, because they may be able to help you in difficult situations.
I think that the great part of creativity is overcoming fear. Fear is a given. When you sit down and have to begin something, don't be afraid to be filled with fear, because it goes with the turf.
I think talent has a huge amount to do with concentration, concentration rather than the athletic ability of your neurons. If you can concentrate on an esoteric piece of math, how can you think about the rest of your life? That's why people can leave their car keys in the gutter; they're in the midst of obsession and concentration.
Avoiding a bathtub because your parents tried to kill you in one isn't the same as avoiding your entire life by becoming a wolf.
The right kind of practice is not a matter of hours. Practice should represent the utmost concentration of brain. It is better to play with concentration for two hours than to practice eight without. I should say that four hours would be a good maximum practice time-I never ask more of my pupils-and that during each minute of the time the brain be as active as the fingers.
To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization.
Whatever it is you do, practice your art; practice your trade. Learn as much as you can about what it is you're doing and apply that as much as you can, because the application of it is what is going to mostly get you where you think you want to be.
They think that intelligence is about noticing things are relevant (detecting patterns); in a complex world, intelligence consists in ignoring things that are irrelevant (avoiding false patterns)
I'm not used to sensitivity any more. When I see people cry when I lose, save your tears. I don't know how to handle people crying any more. I lost my sensitivity like that. Please, you embarrass me when you cry because I don't know what to do when you cry. I don't know what to say.
Just because you've had one or two of those games, you can't really go back to the next practice and change everything. That's the most important thing in those situations that you don't think too much, you don't try to change too much because then you're going to be in deep trouble, that's what I think. It's all about keep working on what's been successful for you and keep believing what you're doing is the right thing.
It's always nice to be on the practice field because, ultimately, practice is the most important thing other than the game because that's where you gain your confidence; that's where you get your fundamentals.
Liberals are concerned about the concentration of wealth because it almost inevitably leads to a concentration of power that undermines democracy.
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