A Quote by Frederick Lenz

Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
All good things require effort. That which is worth having will cost part of your physical being, your intellectual power and your soul power. Let us ever keep in mind that life is largely what we make it.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
The navel center will bring the power of all three of the lower chakras into your being, but with safety.
If your power level gets low enough, you will die. You will get in a car accident. You will pick up a disease. That is why it is very important to keep your power level high, just to be a happy human being.
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
It will seem as if you were making the visions banal โ€” but then you need to do that โ€” then you are freed from the power of them Then when these things are in some precious book you can go to the book and turn over the pages and for you it will be your church โ€” your cathedral โ€” the silent places of your spirit where you will find renewal. If anyone tells you that it is morbid or neurotic and you listen to them โ€” then you will lose your soul โ€” for in that book is your soul.
Worship power - you will feel weak and afraid, and you will need ever ore power over others to keep the fear at bay. Worship your intellect, being seen as smart - you will end up feeling stupid, a fraud, always on the verge of being found out.
Do not lose power over the what-ifs of your life. These are unlimited and endless. Keep your power in the now, in present time.
You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.
Keep exploring. Keep dreaming. Keep asking why. Donโ€™t settle for what you already know. Never stop believing in the power of your ideas, your imagination, your hard work to change the world.
Your good mother tells me you are feeling very badly in your new situation. Allow me to assure you it is a perfect certainty that you will, very soon, feel better - quite happy - if you only stick to the resolution you have taken to procure a military education.... On the contrary, if you falter, and give up, you will lose the power of keeping any resolution, and will regret it all your life.
Don't blend in; instead, clash with your environment. Stand out. Be different. That's what will draw attention to your ideas. Nothing has intrinsic attention-grabbing power by itself. The power lies in how much something stands out from its context.
Start small, make a promise and keep it. Then, make larger promises and keep them. Eventually, your honor will become greater than your moods or your circumstances, which includes your medical condition and other people's stereotypic observations. Once you overcome this comparison based mentality, your confidence will soar.
The object of your training in drawing should be to develop to the uttermost the observation of form and all that it signifies, and your powers of accurately portraying this on paper. Let painstaking accuracy be your aim for a long time. When your eye and hand have acquired the power of seeing and expressing on paper with some degree of accuracy what you see, you will find facility and quickness of execution will come of their own accord. Unflinching honesty must be observed in all your studies. It is only then that the โ€˜youโ€™ in you will eventually find expression in your work.
Send the harmony of a Great Desire vibrating through every fiber of your being. Pray for a task that will call forth your faith, your courage, your perseverance, and you spirit of sacrifice. Keep your hands and your soul clean, and the conquering current will flow freely.
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