A Quote by Frederick Lenz
Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
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Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
The only advice [for new writers and poets] I can offer is to be yourself: not the self someone else wants you to be, but the self you are. Enjoy yourself and your life. But most of all travel and eat. That's how we learn.
Discipline comes through self control. This means that you must control all negative qualities. Before you can control conditions, you must first control yourself. Self-mastery is the hardest job you will ever tackle. If you do not conquer self, you will be conquered by self.
Often, when you are upset and allowing your emotions to control you, forgiveness seems so out of reach. But once you let go and let God take control, you begin to realize that forgiveness is the only way to really win. True forgiveness is the only real key to happiness in your life. Also, sometimes it's not always an enemy you need to forgive, sometimes it's yourself.
Holding onto and manipulating physical objects is one of the things we learn earliest and do the most. It should not be surprising that object control is the basis of one of the five most fundamental metaphors for our inner life. To control objects, we must learn to control our bodies. We learn both forms of control together. Self-control and object control are inseparable experiences from earliest childhood. It is no surprise that we should have as a metaphor-a primary metaphor-Self Control is Object Control.
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
Everything you go through can be a lesson for you. Lack of forgiveness can manifest itself in different ways -in some lives it can be through sickness in someone else's life it can be through a bad attitude -or maybe through torn relationships and being angry all the time. I don't know how unforgiveness will manifest itself in your life, but what I can tell you is: it isn't worth it! All of us have done something we need forgiveness for.
To gain your heart's desire you have to lose some part of your old life, your old self. To do that you have to have courage; without it, you can't make the leap. And if you don't make the leap you have only three choices: You can hate yourself for not taking the chance, you can hate the person from whom you've sacrificed your happiness, or you can hate the one who offered you happiness, and blame them for your lack of courage, convince yourself it wasn't real.
I have the embarrassing thing where often if you're watching a film, you kind of go through the emotions and the thought stages that your character went through, but you sort of do it with Tourette's. So I end up often crying when I'm crying, and looking angry when I'm looking angry, so it's pretty ugly.
Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life.
As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.
It isn’t until you come to a spiritual understanding of who you are that you can begin to take control of yourself. As you learn to control yourself, you will get control of your life. If you want to move the world, you first have to move yourself.
Happiness lies outside yourself, is achieved through interacting with others. Self-forgetfulness should be one's goal, not self-absorption. The male, capable of only the latter, makes a virtue of an irremediable fault and sets up self-absorption, not only as a good but as a Philosophical Good.
It was so much easier to be angry. Being angry made him feel strong, even though-- and this contradiction did nothing to diminish his anger-- he was angry only because his position was so weak.
Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
You do come to a point where you can get your life in control a bit. But going through life, you discover these deep, dark things in yourself that you can’t run away from, so you have to learn to embrace them. I mean, the difference between a murderer and myself is only that I choose not to do it. But I’m capable.
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