A Quote by Frederick Lenz
If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
Related Quotes
To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.
My mother said I was always an intense child, a very sensitive child. So that probably helped the emotions to be very present. I was just a big thinker. I would evaluate and analyze and feel and cry and discuss and be angry. All of those emotions were very surface for me.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
Men need to be strong, but not bullies. They need to know how to not get emotionally lost in situations, but not be cold and emotionless. They need to know the full variety of emotions as well as thinking and acting. Not just the most limited ways of doing things.
Emotions are charismatic. Focused emotions are very charismatic. To lead people with charisma, you need to take charge of and focus your emotions.
One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
I'm not used to writing about happy emotions, I'm just used to pulling from my sad or angry - happy emotions are very hard for me to portray in music.
Lonesome Rhodes had wild mood swings. He'd be very happy, he'd be very said, he'd be very angry, very depressed, and I had to pull all of these emotions out of myself. And it wasn't easy.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
We are made up of multiple emotions. And it would be unnatural to completely eliminate even one or two or three of those. It's impossible. You'd become a robot if the emotions weren't there.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
If you don't have very strong emotions or very intense thoughts about something, you cannot get depressed.
Emotions are not 'bad.' At the roots of our emotions are primal energies which can be put to fruitful use. Indeed...the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
All the stuff that keeps you safe from feeling scary emotions? They also keep you from feeling the good emotions. You have to shake those off. You have to become vulnerable.
Related Authors
Brian Tracy Quotes
American
Author
Cassandra Clare Quotes
American
Author
Henry David Thoreau Quotes
American
Author
J. K. Rowling Quotes
English
Author
Jodi Picoult Quotes
American
Author
John Green Quotes
American
Author
Joyce Meyer Quotes
American
Author
Marianne Williamson Quotes
American
Author
Neil Gaiman Quotes
British
Author
Richelle Mead Quotes
American
Author
Rick Riordan Quotes
American
Author
Robert Kiyosaki Quotes
American
Author
Stephen King Quotes
American
Author
Terry Pratchett Quotes
English
Author
Virginia Woolf Quotes
British
Author
Zig Ziglar Quotes
American
Author