A Quote by Frederick Lenz

Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
As an author, you spend a lot of time by yourself in a room making clicky noises. It gets pretty insulated. You realize pretty early on in your career that even if this goes well, you could spend all your life in a room alone. Unless you pick projects that are going to get you out doing things, you're not going to actually live your life.
I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something.
As I sit down and start to work, I often panic. I stare at the empty piece of music paper. How can I say that my piece will be ready for performance next January when I do not have a recipe for making it happen?
Having a tough time, things aren't working out no matter what you try and do? That's because you are spending your whole life just doing things for yourself. That's a very limited view of your being.
You have to be very cautious about what you are doing for charity and things like that. I think you have to start with your life. I think that's what life is expecting you to do. In your family, in your surroundings, in your work life, in the people you're with, your relationships; how you behave and doing what you need to accomplish. That for me is being a hero every day of your life.
With anything in life, I think that's when you start stressing yourself out - when you start worrying about the things that are out of your control. What I can control is being at my best every day and having no regrets at the end of each day. That's what I plan on doing.
We all have to start with ourselves. It is time to walk the talk. Take the journey of making very difficult decisions. Start removing things from your life that are not filling your cup and adding things that bring joy in to your life.
I have always lived my life by making lists: lists of people to call, lists of ideas, lists of companies to set up, lists of people who can make things happen. Each day I work through these lists, and that sequence of calls propels me forward.
My own fault. The equipment had safeties but your primary piece of protective equipment was your brain. There was a presumption that anyone entering this room was intelligent enough to keep away from hot things, sharp things, and things carrying large stores of momentum.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
Sit down at ten o'clock in the morning and write anything that comes into my head until twelve. One of the few things I've discovered about writing is to form a habit that becomes an addiction so that if you don't put something down on paper every day, you get really mean and awful with withdrawal symptoms, and your wife and your dog and your kids are going to kick your ass until you get back to it because they can't bear you in that state of mind.
Changing your life does not always mean that you stop doing certain things. It may mean that you start doing certain other things. What you really want to do is nurture the attitude that you are open to learning more about yourself. Accepting more about yourself. This is what will inspire you to do something new.
I'm also big on journaling. You can write in the sand or on a watermelon or whatever suits you, but the key is to get it out of your head and out of your heart and down your arms and into something, a keyboard or piece of paper.
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.
Just do you. Go with the flow and with your life because that's you experiencing life. You being yourself is you doing your purpose, so the more we get out of the mindset of thinking there's a certain way to go about things, the more free we become.
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