A Quote by Frederick Lenz

Very few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy; it is so short of ecstasy, of god-consciousness; it's almost pitiful.
If by happiness you mean ecstasy ... Yes, I've known ecstasy, and it's a blessing to be able to say it because those who can say it are very few. But ecstasy doesn't last long and is seldom if ever repeated.
If you are really feeling happy, you are feeling happy even if the whole world contradicts you. If the whole world agrees that you are not happy, then too it doesn't matter. Your happiness is real. It cannot be canceled by anybody's opinion. But if your happiness is unreal, it can be canceled by anybody. Even a small child can cancel it. You will be constantly looking towards people. You will be smiling, trying to show that you are happy so that they can say, 'Yes. You are very happy. You look very happy.'
When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! - can't you see these trees?...so happy. Can't you see the birds singing?...so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.
In a vacuum all photons travel at the same speed. They slow down when travelling through air or water or glass. Photons of different energies are slowed down at different rates. If Tolstoy had known this, would he have recognised the terrible untruth at the beginning of Anna Karenina? 'All happy families are alike; every unhappy family is unhappy in its own particular way.' In fact it's the other way around. Happiness is a specific. Misery is a generalisation. People usually know exactly why they are happy. They very rarely know why they are miserable.
What if consciousness is the ground of being? What if the possibilities discovered by quantum physics are the possibilities of consciousness itself? Remember there is already a class of people who think in this way. They are called mystics, and they say it is all God. Finally, a few scientists dared to say that some of the characteristics attributed to God are similar to what we describe as consciousness.
If you are happy, you are happy; nobody asks you why you are happy. Yes, if you are miserable, a question is relevant. If you are miserable, somebody can ask why you are miserable, and the question is relevant - because misery is against nature, something wrong is happening. When you are happy, nobody asks you why you are happy, except for a few neurotics. There are such people; I cannot deny the possibility.
The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing great joy and happiness.
What we really want to do is serve happiness. We want everyone to be happy, never unhappy even for a moment. We want the animals to be happy. The happiness of every living thing is what we want.
Master said if you want to be happy no one in the world can take happiness from you; if you want to be unhappy, no one in the world can make you happy. So choose to be happy.
Once you know it, you move as a nonbeing. Nobody can make you angry, nobody can make you happy, unhappy, miserable. No! In that emptiness all dualities dissolve: happy, unhappy, miserable, blissful - all dissolve. This is buddhahood. This is what happened under the bodhi tree to Gautam Siddhartha. He reached emptiness. Then everything is silent. You have gone beyond opposites. A master is to help you to go to your inner emptiness, the inner silence, the inner temple.
The secret of being miserable is to have leisure to bother about whether you are happy or not. The cure for it is occupation, because occupation means pre-occupation; and the pre-occupied person is neither happy nor unhappy, but simply alive and active. That is why it is necessary to happiness that one should be tired.
By developing balance in your life, you will increase your energy, motivation, and your sense of satisfaction. In short, your happiness. Most people are as happy as they choose to be. May you choose to be very happy in 1998! SUCCESS to You . . .
I was very, very unhappy with even the so-called very elite schools. The one thing I've always done every day with my children is to watch what they do at school, and I was always a bit unhappy with the academic program. It was a kind of hit and miss.
Even if you're unhappy, just pretend that you're happy. Eventually, your smile will be contagious to yourself. I had to learn that, I used to think, 'I'm being fake,' but you know what? Better to be fake and happy than real and miserable.
Even if you're unhappy, just pretend that you're happy. Eventually, your smile will be contagious to yourself. I had to learn that. I used to think, 'I'm being fake,' but you know what? Better to be fake and happy than real and miserable.
I have known a few good marriages, but very few. And others look to me like they're pretty miserable. I don't really think that's a recipe for happiness.
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