A Quote by Frederick Lenz
You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.
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It is a basic human need that everyone wants to
live a happy life. For this, one has to experience
real happiness. The so-called happiness that one
experiences by having money, power, and
indulging in sensual pleasures is not real
happiness. It is very fragile, unstable and fleeting.
For real happiness, for lasting stable happiness,
one has to make a journey deep within oneself and
get rid of all the unhappiness stored in the deeper
levels of the mind. As long as there is misery at
the depth of the mind all attempts to feel happy
at the surface level of the mind prove futile.
Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.
You are without needs. There is nothing that you need in order to be perfectly happy. You only think that there is. Your deepest, most perfect happiness will be found within, and once you find it, nothing exterior to your Self can match it, nor can anything destroy it.
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Indeed, happiness is nothing other than being encompassed, an after-image of the original shelter within the mother. But for this reason no one who is happy can know that he is so. To see happiness, he would have to pass out of it: to be as if already born. He who says he is happy lies, and in invoking happiness, sins against it. He alone keeps faith who says: I was happy.
The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.
Don't worry about the situation of the world. You must be very happy, very very happy! Only through happiness and waves of bliss you will be able to help your country and the entire world in an automatic manner. You will remain ever invincible when you don't allow anything to obscure
your happiness.
I don't think anyone does anything from happiness. Happiness is such a good state, it doesn't need to be creative. You're not creative from happiness, you're just happy. You're creative when you're miserable and depressed. You find the key to transform things. Happiness does not need to transform.
When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Enjoy your life and be happy.
Being happy is of the utmost importance.
Success in anything is through happiness.
More support of nature comes from being happy.
Under all circumstances be happy, even if you have to force it a bit to change some long standing habits.
Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss.
You may not always have an ocean of bliss, but think that way anyway and it will help it come.
Doubting is not blissful and does not create happiness.
Be happy, healthy, and let all that love flow through your heart.
This relaxation is the space in which happiness grows, and again I repeat: for no reason at all. It is not that you are happy because of something. You are simply happy. Happiness is your nature. Unhappiness is something nurtured, you have learned it. Every credit goes to you for all your misery, but for happiness, you cannot have any credit. It is natural. You were born happy. You were happy in your mother's womb.
If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
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