A Quote by Frederick Lenz
It is good to take a weekend and just you, or you and your dog, head out into the wilderness. Walk by yourself. Be by yourself. It will help you in your search for stillness and perfection.
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Throughout life, people will try to shake your faith in yourself. When this happens, remind yourself that the only way they can succeed is if you allow it. When you walk down the street of life, always hold your head high and keep walking. Don't ever let anyone shake your faith in yourself, because that's really all that you have.
No one can advise or help you - no one. There is only one thing you should do. Go into yourself. Search for the reason that bids you write, find out wether it spreading out its root in the deepest places of your heart...Delve into yourself for a deep answer
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
It will come with a rush and a roar and a shudder. It will come howling and laughing and shrieking and moaning. It will come so fast you can’t help yourself you will stretch out your arms to embrace it. You will feel it before it comes and you will tense yourself for acceptance and the earth which is your eternal bed will tremble at the moment of your union.
Remember: we all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or half-assed or fearful states. Use your body as a tool to snap yourself into a place of sheer will, determination, and commitment. Face your challenges head on with the core belief that problems are just speed bumps on the road to your dreams. And from that place, when you take massive action-with an effective and proven strategy-you will rewrite your history.
I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
You must not believe anyone in the search for truth; you have to find out for yourself. But although you are on your own, help will come when it is really needed.
Be a good steward of your gifts. Protect your time. Feed your inner life. Avoid too much noise. Read good books, have good sentences in your ears. Be by yourself as often as you can. Walk. Take the phone off the hook. Work regular hours.
If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
I feel like you can will yourself into a good space. Things that are meant to happen, will. If you believe in yourself enough, you can help yourself learn. You can inspire yourself in ways to discipline yourself to a point where you CAN become good enough.
However high be your endeavors, unless you renounce and subjugate your own will - unless you forget yourself and all that pertains to yourself - not one step will you advance on the road to perfection.
you must not, under any circumstances, allow yourself to hate. Not because your tormentors have not earned it. But if you allow hatred to take root, it would flourish and spread during your years in the camps, driving out everything else, and ultimately corrode and warp your soul. You will no longer be yourself, your identity will be destroyed, all that will remain will be a hysterical, maddened and bedevilled husk of the human being that once was.
I'm not saying take your dog wingsuit flying. But if we can take Whisper BASE jumping or climbing, maybe you can take your dog places you didn't consider. Just find better ways to take your dog with you. They just love to be with their people and their pack.
Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease your pain, cure your depression, and help you to put in perspective that seemingly terrible defeat... Never take yourself too seriously.
When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form.
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