A Quote by Frederick Lenz

Loneliness is a feeling that is created by our ego. The ego feels separate from the rest of creation. The answer to overcoming those feelings is ecstasy. — © Frederick Lenz
Loneliness is a feeling that is created by our ego. The ego feels separate from the rest of creation. The answer to overcoming those feelings is ecstasy.
Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego, unbounded in time and space.
The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable.
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
"The ego is created by the rift. When you are fighting, the ego comes in; when you are not fighting, the ego cannot come in. Ego is a tension. If you want the ego, then divide yourself as fully as possible - become two persons. That is what is happening to many people, that is what has happened to whole of humanity. Everybody has become two persons: one voice says "Do this," the other voice says "Don't do that" - then the ego arises. Out of friction ego arises, and ego is very intoxicating; it makes you unconscious. This is the whole mechanism."
"Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B - the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, "I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will."
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
You need your ego to survive in the three-dimensional world, but you need only that part of the ego which processes information. The rest - pride, arrogance, defensiveness, fear - is worse than useless. The rest of the ego separates you from wisdom, joy, and God.
All power is God`s power; we are only vehicles. He pulsates in our hearts. He breathes through us. He sings a thousand and one songs through us. Sannyas means to let this understanding become the foundation of your life: We are not, God is. Let the ego disappear, evaporate, and you will find infinite contentment. With the ego there is only misery; without the ego there is only God; and God is bliss, and God is benediction, and God is ecstasy. Die to the ego so that God can live in you.
That's just your ego, trying to make sure it stays in charge. This is what ego does. It keeps you feeling separate, keeps you with a sense of duality, tries to convince you that you're flawed and broken and alone instead of whole.
In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world.
We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.
"The first awareness of the child comes with his ego. He becomes aware of the "I", not of the Self. Really, he becomes aware first of the "thou". The child first becomes aware of his mother. Then, reflectively, he becomes aware of himself. First he becomes aware of objects around him. Then, by and by, he begins to feel that he is separate. This feeling of separation gives the feeling of ego, and because the child first becomes aware of the ego, ego becomes a covering on the Self. "
The idea of buddha mind is not purely a concept or a theoretical, metaphysical idea. It is something extremely real that we can experience ourselves. In fact, it is the ego that feels that we have an ego. It is ego that tells us, My ego is bothering me. I feel very self-conscious about having to be me. I feel that I have a tremendous burden in me, and I wonder what the best way to get rid of it is. Yet all those expressions of restlessness that keep coming out of us are the expression of buddha nature: the expression of our unborn, unobstructed, and nondwelling nature.
The love to which ego is attached is a form of jealousy - this is why nobody is as jealous as lovers are. The love which is attached to the ego is a conspiracy and a trick to possess the other. It is a conspiracy - that is why nobody suffocates so many people as those who talk of love. This situation is created because of the 'love' which comes from the ego - there can never be any relation between love and the ego.
The stench of the trail of Ego in our History. It is ego - ego, the fountain cry, origin, sole source of war.
The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
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