A Quote by Frederick Lenz
Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.
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If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.
Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation.
If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.
Upon this point all speculative politicians will agree, that the happiness of society is the end of government, as all divines and moral philosophers will agree that the happiness of the individual is the end of man. From this principle it will follow that the form of government which communicates ease, comfort, security, or, in one word, happiness, to the greatest numbers of persons, and in the greatest degree, is the best. All sober inquirers after truth, ancient and modern, pagan and Christian, have declared that the happiness of man, as well as his dignity, consists in virtue.
Certainly I believe that God gave us life for happiness, not misery. Humanity, I am sure, will never be made lazy or indifferent by an excess of happiness. Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose. Happiness should be a means of accomplishment, like health, not an end in itself.
The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.
As long as we continue to think we will be happy in the future, we will never be happy in the moment, and that is the same as saying that we will never be happy. If we think that our lives will be better when we get that better job or retire, stay or go, gain or lose weight, or when our children grow and leave or come back, we are putting off the happiness that there is in today.
I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks.
Those who run after happiness will never be happy. Happiness is something that has to come to the fore from within.
We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete.
At the end of this lifetime, you will leave this world. Your awareness field will stay together in a certain sense and then it will seek to return to things that are familiar. You will reincarnate.
If you are happy, happiness will come to you because happiness wants to go where happiness is.
Alexandra sighed. "I have a feeling that if you go away, you will not come back. Something will happen to one of us, or to both. People have to snatch at happiness when they can, in this world. It is always easier to lose than to find. What I have is yours if you care enough about me to take it.
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.
Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.
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