A Quote by Frederick Lenz
Happiness is not dependent upon outer circumstance. Happiness is falling in love with everything around you, everything inside of you.
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When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.
You could say that spirituality is bliss, and bliss is physical happiness, emotional happiness, mental happiness, and spiritual happiness. And it's intense. It's an intense happiness. It brings you together with everything.
Everything is unfolding based on causes and conditions. Our happiness or suffering is dependent on how we relate to the present moment. If we cling now, we suffer later. If we let go and respond with compassion or friendliness, we create happiness and well-being for the future.
Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.
We must, therefore, pursue the things that make for happiness, seeing that when happiness is present, we have everything; but when it is absent, we do everything to possess it.
Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.
This philosophical postulate that the end of all being is the happiness of man has been sort-of covered over with evangelical terms and biblical doctrine - until God reigns in heaven for the happiness of man, Jesus Christ was incarnate for the happiness of man, all the angels exist and ... everything is for the happiness of man - and I submit to you that this is unchristian.
In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.
If you take your happiness and put it in someone’s hands, sooner or later, she is going to break it. If you give your happiness to someone else, she can always take it away. Then if happiness can only come from inside of you and is the result of your love, you are responsible for your happiness.
What I like about cooking is that, so long as you follow the recipe exactly, everything always turns out perfect. It’s too bad there’s no recipe for happiness. Happiness is more like pastry—which is to say that you can take pains to keep cool and not overwork the dough, but if you don’t have that certain light touch, your best efforts still fall flat. The work-around is to buy what you need. I’m talking about pastry, not happiness, although money does make things easier all around.
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