A Quote by Frederick Lenz
Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.
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When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form.
Through return to simple living comes control of desires. In control of desires stillness is attained. In stillness the world is restored.
Happiness is self-generated. It depends on one's attitude of mind. The basis of happiness, is the simple fact that the deepest reality of our own nature is ever-existing, ever-conscious, ever-new joy.
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
When the healthy pursuit of self-interest and self-realizatio n turns into self-absorption , other people can lose their intrinsic value in our eyes and become mere means to the fulfillment of our needs and desires.
In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.
Empty yourself of everything.
Let the mind become still.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature.
True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life and you begin to be guided by an intelligence far greater than the human mind.
Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.
The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.
Champions are not generated from the championship. Champion is generated from something they have in them, desires, dreams, and visions.
There is a point where in the mystery of existence contradictions meet; where movement is not all movement and stillness is not all stillness; where the idea and the form, the within and the without, are united; where infinite becomes finite, yet not losing its infinity. If this meeting is dissolved, then things become unreal.
When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
Learning how to be still, to really be still and let life happen - that stillness becomes a radiance.
Uncontrolled, the hunger and thirst after God may become an obstacle, cutting off the soul from what it desires. If a man would travel far along the mystic road, he must learn to desire God intensely but in stillness, passively and yet with all his heart and mind and strength.
Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the
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