A Quote by Frederick Lenz
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
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Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.
In the spring rain, the pond and the river become one. Into every life some rain must fall. Usually when your car windows are down. It raineth on the Just and the Unjust Alike, But the Unjust stealeth the Just's umbrella Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.
What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.
I am fundamentally happy. Everyone has experiences that makes them cynical, jaded or unhappy - you just have to fight those things off. I have totally emotional days when I cry and get insecure. PMS weirded out, doomed and tragic. I mean, I'm definitely not just a lollipop, happy in the wind girl. I'm human just like everyone else, but I think that it would be tragic to be on your deathbed and think, 'I could've I should've.' That gets me out of bed everyday. I can't even last like an hour in bed in the morning. I have to get out there and live.
My approach is that we are not searching for experiences here. We are trying to know the one who experiences all experiences. Our search is for the witness. Who is this observer? Who is this consciousness? Sometimes it feels sad, sometimes it feels happy; sometimes it is so high, flying in the sky, and sometimes so down. Who is this watcher of all these games? - high and low, happy, unhappy, in heaven and hell. Who is this watcher? To know this watcher is to know God. And you are already it - just a little awakening is needed... no search but only awakening.
If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their aura will bring you on a journey into the world of perfection.
I am not against money - remember. Don't misinterpret me: I am not against money. I am not against anything. Money is a means. If you are happy and you have money, you will become more happy. If you are unhappy and you have money, you will become more unhappy because what will you do with your money? Your money will enhance your pattern, whatsoever it is. If you are miserable and you have power, what will you do with your power? You will poison yourself more with your power, you will become more miserable.
Happiness is impossible, and even inconceivable, to a mind without scope and without pause, a mind driven by craving, pleasure, or fear. To be happy, you must be reasonable, or you must be tamed. You must have taken the measure of your powers, tasted the fruits of your passion, and learned your place in the world and what things in it can really serve you. To be happy, you must be wise.
When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.
Open your mind to new experiences, particularly to the study of other people. Nothing that happens to a writer – however happy, however tragic – is ever wasted.
Be happy! and meditation will follow. Be happy, and religion will follow. Happiness is a basic condition. People become religious only when they are unhappy - then their religion is pseudo. Try to understand why you are unhappy.
There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.
Fear is just an idea in the mind that limits you. You cannot become enlightened if you are afraid, nor can you become happy.
If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control, to attain to that consciousness from which you will be able to study the mind and remain unmoved by any of its wild gyrations. Otherwise the facts observed will not be reliable; they will not apply to all people and therefore will not be truly facts or data at all.
You cannot escape the results of your thoughts. Whatever your present environment may be, you will fall, remain or rise with your thoughts, your vision, your ideal. You will become as small as your controlling desire; as great as your dominant aspiration.
No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy. If what makes us happy is different from what we have now, then we must either change once and for all or stay as we are, feeling even more unhappy.
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